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Wonton Soup Recipe

(Serves 4–6)

Ingredients

For the Wonton Filling

  • ½ lb (225 g) ground pork (or ground chicken/shrimp)
  • 1 cup finely chopped napa cabbage
  • 2 green onions, finely chopped
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • ¼ tsp white pepper
  • 1 egg white (optional, for binding)
  • 30–40 wonton wrappers

For the Soup Broth

  • 8 cups chicken broth or stock
  • 2 slices fresh ginger
  • 2 cloves garlic, smashed
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • ½ tsp white pepper
  • Salt to taste

Garnish

  • 3–4 green onions, sliced
  • Fresh cilantro (optional)
  • Chili oil (optional)

Instructions

Step 1: Make the Filling

  1. Combine pork, cabbage, green onions, soy sauce, sesame oil, ginger, garlic, white pepper, and egg white.
  2. Mix until well combined.

Step 2: Fold the Wontons

  1. Place 1 teaspoon filling in the center of a wonton wrapper.
  2. Wet edges with water.
  3. Fold into a triangle and press out air.
  4. Bring two corners together and seal.

Step 3: Prepare the Broth

  1. Add broth, ginger, garlic, soy sauce, sesame oil, and pepper to a pot.
  2. Simmer for 15–20 minutes.
  3. Remove ginger and garlic pieces.

Step 4: Cook the Wontons

  1. Bring a separate pot of water to a gentle boil.
  2. Add wontons.
  3. Cook 4–5 minutes until they float and are fully cooked.

Step 5: Serve

  1. Divide wontons among bowls.
  2. Ladle hot broth over them.
  3. Top with green onions, cilantro, and chili oil.

Approximate Nutrition Information

Per Serving (6 wontons + 1½ cups broth)

Nutrient Amount
Calories 280–340 kcal
Protein 18–22 g
Carbohydrates 20–25 g
Fat 12–16 g
Saturated Fat 4–5 g
Fiber 1–2 g
Sodium 800–1200 mg
Cholesterol 40–70 mg

Values vary depending on wrapper brand, meat choice, and broth.

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Nutrition Notes

High in Protein

  • Pork, chicken, or shrimp provide quality protein.

Sodium

  • Commercial broth and soy sauce can significantly increase sodium.
  • Use low-sodium broth and reduced-sodium soy sauce if desired.

Calories

  • Mostly from wrappers and filling.
  • A lighter version can use lean chicken or turkey.

Gluten

  • Traditional wonton wrappers contain wheat.
  • Soy sauce typically contains wheat unless gluten-free.

Common Allergens

  • Wheat (wrappers)
  • Soy (soy sauce)
  • Egg (wrappers and optional filling binder)
  • Shellfish (if shrimp is used)

Frequently Asked Questions

Q: Can I freeze wontons?

Yes. Freeze uncooked wontons on a tray, then transfer to freezer bags. They keep for about 2–3 months.

Q: Do I cook frozen wontons before adding to soup?

No. Cook directly from frozen, adding 2–3 extra minutes to the cooking time.

Q: Why are my wontons falling apart?

Usually because:

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  • Edges weren’t sealed well.
  • Too much filling was added.
  • Air was trapped inside.

Q: Can I make vegetarian wonton soup?

Yes. Use:

  • Mushrooms
  • Tofu
  • Napa cabbage
  • Carrots
  • Vegetable broth

Q: What meat works best?

Traditional choices include:

  • Ground pork
  • Shrimp
  • Pork and shrimp combination
  • Ground chicken

Q: Can I make spicy wonton soup like the picture?

Yes. Add:

  • 1–2 tbsp chili oil
  • Chili flakes
  • A spoonful of chili crisp

Q: How long does leftover soup last?

  • Refrigerated: 3–4 days
  • Frozen broth: up to 3 months

Q: What vegetables can be added?

  • Bok choy
  • Napa cabbage
  • Spinach
  • Mushrooms
  • Snow peas

Q: How do I know when wontons are done?

They usually float to the surface and reach an internal temperature of 165°F (74°C) for poultry fillings.

Q: Can I use store-bought frozen wontons?

Absolutely. Simply simmer them in broth or cook separately and add to the soup.

This recipe produces a comforting restaurant-style wonton soup with tender dumplings, aromatic broth, and fresh scallion garnish similar to the bowl shown in your photo.

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