Cucumber Lemon Detox Drink
Ingredients (2 Servings)
- 1 medium cucumber (thinly sliced)
- 1 lemon (sliced)
- 2 cups cold water
- 1 tsp honey (optional)
- 4–5 mint leaves
- Ice cubes
Instructions
- Add cucumber and lemon slices to a jar or pitcher.
- Pour in cold water.
- Add mint leaves and honey if desired.
- Let it chill for 20–30 minutes.
- Serve over ice and enjoy.
Prep Time
- Prep: 5 minutes
- Chill Time: 20 minutes
- Total: 25 minutes
Nutrition Info (Approx. Per Serving)
- Calories: 18
- Carbs: 5g
- Sugar: 2g
- Fiber: 1g
- Protein: 0.5g
- Fat: 0g
- Sodium: 3mg
Nut Information
- Naturally nut-free
- Safe for most nut allergies if prepared in a clean kitchen
- No peanuts or tree nuts included
Health Benefits
- Keeps the body hydrated
- May reduce water retention/bloating
- Low in calories
- Contains vitamin C and antioxidants
Q&A
Q1: Can this drink help lose weight?
It can support weight loss by replacing sugary drinks and keeping you hydrated, but real weight loss also depends on diet and activity.
Q2: How many times a day can I drink it?
1–2 glasses daily is enough.
Q3: Can I store it overnight?
Yes, refrigerate for up to 24 hours.
Q4: Can I add other fruits?
Yes! Try lime, orange, strawberries, or ginger.
