This keto sheet pan pizza features a crisp, cheesy low-carb crust topped with rich pizza sauce, savory meat, colorful vegetables, and gooey melted mozzarella. It’s perfect for pizza night while keeping carbohydrates low.

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 8

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Ingredients

For the Keto Crust

• 2 cups shredded mozzarella cheese
• 2 oz (56 g) cream cheese
• 1½ cups almond flour
• 1 large egg
• 1 teaspoon Italian seasoning
• ½ teaspoon garlic powder
• ¼ teaspoon salt

Pizza Sauce

• ½ cup no-sugar-added pizza sauce
• ½ teaspoon Italian seasoning
• ¼ teaspoon garlic powder

Toppings

• 2 cups shredded mozzarella cheese
• 20–25 slices pepperoni (optional)
• ½ pound Italian sausage or ground beef, cooked and drained
• ½ cup mushrooms, sliced
• ¼ cup diced bell peppers
• ¼ cup sliced black olives
• ¼ cup diced onion
• Fresh basil or parsley for garnish (optional)

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Instructions

Step 1: Prepare the Oven

• Preheat oven to 425°F (220°C).
• Line a sheet pan or large baking tray with parchment paper.

Step 2: Make the Fathead Dough

1. Microwave mozzarella and cream cheese together for 60–90 seconds.
2. Stir until smooth.
3. Add almond flour, egg, garlic powder, Italian seasoning, and salt.
4. Mix until a soft dough forms.

Step 3: Shape the Crust

• Place dough onto parchment paper.
• Cover with another sheet of parchment.
• Roll or press into a rectangle about ¼-inch thick.

Step 4: Bake the Crust

• Bake for 10–12 minutes until lightly golden.
• Remove from oven.

Step 5: Add Toppings

• Spread pizza sauce evenly.
• Add mozzarella.
• Top with sausage, pepperoni, mushrooms, onions, peppers, and olives.

Step 6: Bake Again

• Return to oven.
• Bake 10–15 minutes, until cheese is melted and bubbly.
• Broil for 1–2 minutes for extra browning if desired.

Step 7: Serve

• Allow pizza to cool for 5 minutes.
• Slice into squares and garnish with fresh basil.

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Nutrition Information (Approximate Per Serving)

Nutrition values are estimates and will vary depending on toppings and brands used.

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Nut Information

Contains

• Tree nuts: Yes (almond flour)
• Dairy: Yes (mozzarella, cream cheese)
• Eggs: Yes

Does Not Contain (unless added)

• Peanuts
• Wheat
• Gluten
• Soy
• Fish
• Shellfish
• Sesame

Nut-Free Alternative

If you need a nut-free version, replace the almond flour with finely ground sunflower seed flour in a 1:1 ratio. Note that sunflower seed flour may turn slightly green during baking due to a natural reaction with baking soda or baking powder (if used), but it is safe to eat.

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Tips for Success

• Pre-bake the crust before adding toppings to keep it crisp.
• Avoid overloading with wet vegetables.
• Cook mushrooms first to reduce moisture.
• Use low-moisture mozzarella for the best texture.
• Let the pizza cool for 5–10 minutes before slicing.

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Storage

Refrigerator

Store in an airtight container for up to 4 days.

Freezer

Freeze slices individually for up to 3 months.

Reheating

• Oven: 375°F (190°C) for 8–10 minutes.
• Air fryer: 350°F (175°C) for 3–5 minutes.
• Microwave: 1–2 minutes (the crust will be softer).

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Recipe Variations

• Supreme: Add sausage, pepperoni, peppers, onions, mushrooms, and olives.
• BBQ Chicken: Use sugar-free BBQ sauce with cooked chicken and red onions.
• Buffalo Chicken: Top with cooked chicken and buffalo sauce, then drizzle with ranch after baking.
• Veggie: Add spinach, mushrooms, olives, zucchini, and peppers.
• Meat Lovers: Use sausage, bacon, pepperoni, and ham.
• Margherita: Fresh mozzarella, tomato slices, basil, and olive oil.

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Frequently Asked Questions

Q: Is this really keto?

Yes. The crust is made with almond flour and cheese instead of wheat flour, keeping the net carbs low.

Q: Can I make the dough ahead of time?

Yes. Wrap the dough tightly and refrigerate for up to 2 days before baking.

Q: Why is my crust soft?

The dough may not have been pre-baked long enough, or the toppings may have added too much moisture.

Q: Can I freeze the crust?

Yes. Bake the crust, cool completely, wrap well, and freeze for up to 3 months.

Q: What sauce should I use?

Choose a no-sugar-added pizza or marinara sauce to keep the carbohydrate count low.

Q: Can I make it dairy-free?

The traditional fathead dough relies on cheese for structure, so a dairy-free version would require a different crust recipe.

Q: Can I use coconut flour instead of almond flour?

Not as a direct substitute. Coconut flour absorbs much more moisture and requires different ingredient ratios.

Q: How do I keep the crust crispy?

Pre-bake the crust, avoid excess sauce, and let the pizza cool for a few minutes before cutting.

Q: What are the best keto toppings?

Pepperoni, sausage, bacon, grilled chicken, mushrooms, spinach, olives, bell peppers, onions, and fresh basil are all great low-carb choices.