Taco Shrimp Lettuce Boats
Fresh, juicy Cajun shrimp served in crisp lettuce cups with a crunchy slaw and creamy avocado-lime sauce. These low-carb lettuce boats are perfect for lunch, dinner, or as a party appetizer.
Ingredients
For the Shrimp
- 1 lb (450 g) large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp chili powder
- ½ tsp cumin
- ¼ tsp cayenne pepper (optional)
- ½ tsp salt
- ¼ tsp black pepper
- Juice of ½ lime
For the Slaw
- 2 cups shredded cabbage
- ½ cup shredded carrots
- ¼ cup chopped cilantro
- 2 green onions, sliced
- 2 tbsp mayonnaise
- 2 tbsp Greek yogurt (or more mayo)
- 1 tbsp lime juice
- ½ tsp garlic powder
- Salt and pepper to taste
Creamy Avocado-Lime Sauce
- 1 ripe avocado
- ¼ cup Greek yogurt
- 2 tbsp lime juice
- 1 clove garlic
- 2 tbsp cilantro
- 2 tbsp water (to thin)
- Salt and pepper to taste
For Serving
- 8–10 large butter lettuce or romaine leaves
- Lime wedges
- Fresh cilantro
- Optional: sliced jalapeños or diced avocado
Instructions
1. Make the Slaw
- Combine cabbage, carrots, cilantro, and green onions in a large bowl.
- Whisk together mayonnaise, Greek yogurt, lime juice, garlic powder, salt, and pepper.
- Toss with the vegetables and refrigerate.
2. Prepare the Sauce
- Blend avocado, Greek yogurt, lime juice, garlic, cilantro, water, salt, and pepper until smooth.
- Adjust thickness with more water if needed.
3. Cook the Shrimp
- Pat shrimp dry.
- Toss with olive oil, spices, and lime juice.
- Heat a large skillet over medium-high heat.
- Cook shrimp 2–3 minutes per side until pink and lightly caramelized.
4. Assemble
- Arrange lettuce leaves on a serving platter.
- Fill each leaf with slaw.
- Top with 3–4 shrimp.
- Drizzle generously with avocado-lime sauce.
- Garnish with cilantro and serve with lime wedges.
Prep Time
- Prep: 15 minutes
- Cook: 6 minutes
- Total: 21 minutes
Servings: 4
Nutrition (Per Serving, Approximate)
- Calories: 290
- Protein: 31 g
- Carbohydrates: 10 g
- Fiber: 5 g
- Net Carbs: 5 g
- Fat: 15 g
- Saturated Fat: 3 g
- Cholesterol: 220 mg
- Sodium: 690 mg
Nut Information
- Contains nuts? No.
- Nut-free as written: Yes.
- Always check the labels on mayonnaise, yogurt, and seasonings if cooking for someone with severe nut allergies to ensure there is no cross-contamination.
Tips
- Grill the shrimp for extra smoky flavor.
- Use iceberg lettuce for extra crunch.
- Add diced mango or pineapple for a sweet-spicy variation.
- Sprinkle with cotija or feta cheese for extra richness.
- Make the slaw and sauce a day ahead for quicker assembly.
Frequently Asked Questions
Can I use frozen shrimp?
Yes. Thaw completely and pat dry before seasoning.
Can I make these ahead of time?
Prepare the shrimp, slaw, and sauce separately. Assemble just before serving for the freshest texture.
Can I use chicken instead?
Absolutely. Grilled or shredded chicken works well.
How do I store leftovers?
Store shrimp, slaw, and sauce separately in airtight containers in the refrigerator for up to 2 days.
Can I make it dairy-free?
Yes. Replace the Greek yogurt with dairy-free yogurt or extra mayonnaise.
What pairs well with these lettuce boats?
Cauliflower rice, grilled vegetables, avocado slices, cucumber salad, or roasted peppers make excellent low-carb sides.
