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Roasted Harvest Vegetable Sheet Pan

Based on the image, this tray appears to include:

  • Roasted butternut squash
  • Honey-glazed carrots
  • Brussels sprouts
  • Roasted cauliflower with feta cheese
  • Cranberry sauce or roasted cranberries
  • Pecans with herb butter

 Prep Time

15 minutes

 Cook Time

40–45 minutes

 Total Time

1 hour

Servings

6


Ingredients

Butternut Squash

  • 4 cups butternut squash, cubed
  • 2 tbsp olive oil
  • Salt and black pepper
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • ½ cup chopped pecans

Honey Roasted Carrots

  • 6–8 large carrots, peeled
  • 1 tbsp olive oil
  • 1 tbsp honey
  • ½ tsp dried parsley
  • Salt & pepper

Brussels Sprouts

  • 3 cups Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt
  • Pepper
  • ½ tsp garlic powder

Cauliflower

  • 1 small cauliflower, cut into florets
  • 1 tbsp olive oil
  • Salt & pepper
  • ½ cup crumbled feta cheese

Cranberries

  • 2 cups fresh cranberries
  • 2 tbsp maple syrup or honey
  • 1 tsp orange zest (optional)

Instructions

1. Prepare

Preheat oven to 400°F (200°C).

Line a large baking tray with parchment paper.


2. Season Vegetables

Squash

  • Toss with olive oil, garlic powder, thyme, salt and pepper.

Carrots

  • Coat with olive oil, honey, parsley, salt and pepper.

Brussels Sprouts

  • Toss with olive oil, garlic powder, salt and pepper.

Cauliflower

  • Coat with olive oil, salt and pepper.

Cranberries

  • Mix with maple syrup.

3. Arrange

Place each vegetable in separate sections on the baking tray.

Keep vegetables in individual rows like the picture.


4. Roast

Bake for 35–45 minutes, turning vegetables halfway through.


5. Finish

  • Sprinkle feta over the cauliflower.
  • Add toasted pecans over the squash.
  • Spoon roasted cranberries onto the tray.
  • Garnish with fresh parsley.

Serve warm.


Nutrition Information (Per Serving)

Nutrient Amount
Calories 320 kcal
Protein 8 g
Carbohydrates 33 g
Fiber 9 g
Sugar 14 g
Fat 19 g
Saturated Fat 4 g
Cholesterol 10 mg
Sodium 350 mg
Potassium 890 mg
Vitamin A 230% DV
Vitamin C 120% DV
Calcium 15% DV
Iron 12% DV

Values are approximate and depend on ingredient brands and portions.


Nut Information

Contains Nuts:  Yes

This recipe contains pecans.

Nut-Free Option

  • Omit the pecans.
  • Replace with roasted pumpkin seeds or sunflower seeds for crunch.

Storage

  • Refrigerate for up to 4 days.
  • Freeze (without feta) for up to 2 months.
  • Reheat at 350°F (175°C) for 10–15 minutes or microwave until hot.

Frequently Asked Questions (Q&A)

Q1: Can I make this vegan?
Yes. Skip the feta cheese and use maple syrup instead of honey.

Q2: Can I use frozen vegetables?
Yes, but thaw and pat them dry first to help them roast instead of steam.

Q3: What nuts work besides pecans?
Walnuts or sliced almonds are great alternatives.

Q4: Can I prepare it ahead of time?
Yes. Chop and season the vegetables up to 24 hours in advance, then roast when ready.

Q5: What protein pairs well with this meal?
Grilled chicken, roasted turkey, baked salmon, tofu, or chickpeas.

Q6: Is this gluten-free?
Yes, as long as all packaged ingredients (such as feta and seasonings) are certified gluten-free if needed.

Q7: Can I add other vegetables?
Absolutely. Sweet potatoes, parsnips, red onions, or broccoli roast well alongside these vegetables.

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