Cranberry Pecan Chicken Salad (Creamy • Crunchy • Sweet)
This cranberry pecan chicken salad is a total game changer — creamy, crunchy, slightly sweet, and insanely delicious 🤍
I’ve made this weeks in a row and still can’t get enough!
Ingredients (2–3 servings)
- 2 cups cooked chicken, shredded or diced
- ⅓ cup dried cranberries (unsweetened preferred)
- ¼ cup pecans, chopped
- ¼ cup celery, finely diced
- 2–3 tbsp red onion, finely chopped
- ⅓ cup Greek yogurt (or mayo, or half & half)
- 1 tbsp Dijon mustard (optional but recommended)
- 1 tbsp lemon juice or apple cider vinegar
- Salt & black pepper, to taste
Optional add-ins:
- 1 tbsp honey or maple syrup (if you like it sweeter)
- Fresh parsley or dill for extra freshness
Instructions
- In a large bowl, add chicken, cranberries, pecans, celery, and red onion.
- In a separate small bowl, whisk together Greek yogurt, Dijon mustard, lemon juice, salt, and pepper.
- Pour dressing over the chicken mixture and mix until evenly coated.
- Taste and adjust seasoning or sweetness as needed.
- Chill for 15–30 minutes for best flavor, then serve.
How to Serve
- In lettuce cups (low-carb & fresh)
- On whole-grain or keto bread
- In a wrap or pita
- As a protein-packed snack on its own
Nutrition Information (Approx. per serving)
- Calories: 300–350 kcal
- Protein: 28–32 g
- Fat: 16–20 g
- Carbs: 12–18 g
- Fiber: 2–3 g
(Values vary based on yogurt/mayo and cranberry type used.)
Nut & Allergen Information
- Contains: Pecans (tree nuts), dairy (if using yogurt/mayo)
- Nut-free option: Replace pecans with sunflower seeds or roasted pumpkin seeds
- Dairy-free option: Use dairy-free mayo or coconut yogurt
Q & A
Q: Can I make this ahead of time?
✅ Yes! It keeps well in the fridge for 3–4 days in an airtight container.
Q: Can I use rotisserie chicken?
✅ Absolutely — it works perfectly and saves time.
Q: Is this recipe healthy?
✅ Yes! It’s high in protein, balanced in fats, and customizable for low-carb or clean eating.
Q: Can I make it keto?
✅ Yes — use sugar-free cranberries or reduce the amount, and stick with full-fat mayo or Greek yogurt.
Q: What’s the best yogurt to use?
✅ Thick, plain Greek yogurt (full-fat or low-fat both work).
