Savory Cabbage, Carrot & Cheese Bake
Servings: 8–10
Prep Time: 20 minutes
Cook Time: 50–60 minutes
Ingredients
Vegetables
- 1 medium cabbage (about 700 g / 1½ lb), finely shredded
- 2 medium carrots, grated
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh dill (or 1 tablespoon dried)
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- Salt and black pepper to taste
Cheese
- 2 cups (200 g) shredded mozzarella
- 1 cup (100 g) grated cheddar
- ½ cup grated Parmesan (optional)
Batter
- 4 large eggs
- 1½ cups (360 ml) milk
- 1 cup (125 g) all-purpose flour
- 1 teaspoon baking powder
- ¼ cup (60 ml) melted butter
- ½ teaspoon paprika
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Topping
- 2 tablespoons melted butter
- Extra dill or parsley
Instructions
Step 1
Preheat oven to 180°C (350°F).
Grease a 9×13-inch (23×33 cm) baking dish.
Step 2
Heat olive oil.
Cook onion for 3–4 minutes.
Add garlic.
Cook 30 seconds.
Step 3
Add cabbage and carrots.
Cook 5–7 minutes until slightly softened.
Remove from heat.
Mix in herbs.
Step 4
Spread vegetables evenly into baking dish.
Sprinkle all cheese over vegetables.
Step 5
In another bowl whisk together:
- Eggs
- Milk
- Butter
Add:
- Flour
- Baking powder
- Paprika
- Italian seasoning
- Salt
- Pepper
Whisk until smooth.
Step 6
Pour batter evenly over vegetables.
Tap dish gently to remove air bubbles.
Brush top with melted butter.
Step 7
Bake 50–60 minutes until golden brown.
A knife inserted into the center should come out clean.
Step 8
Rest for 10–15 minutes before slicing.
Serve warm.
Nutrition Information (Approximate)
Per serving (1 of 10)
- Calories: 275 kcal
- Protein: 13 g
- Carbohydrates: 18 g
- Fat: 17 g
- Saturated Fat: 8 g
- Fiber: 3 g
- Sugar: 5 g
- Sodium: 430 mg
- Cholesterol: 95 mg
Nutrition varies depending on the cheese and milk used.
Tips
- Add cooked chicken or ham for extra protein.
- Substitute zucchini for part of the cabbage.
- Use feta for a tangier flavor.
- Add chopped spinach or broccoli.
- For a crispier top, broil for 2–3 minutes after baking.
Storage
- Refrigerator: Up to 4 days in an airtight container.
- Freezer: Up to 2 months. Thaw overnight before reheating.
- Reheat: Bake at 175°C (350°F) for 15–20 minutes or microwave individual portions.
Frequently Asked Questions (Q&A)
Q: Can I make it ahead of time?
A: Yes. Assemble the casserole, cover, and refrigerate for up to 24 hours before baking.
Q: Can I freeze it before baking?
A: Yes. Freeze the assembled casserole for up to 2 months. Thaw overnight in the refrigerator, then bake.
Q: Can I use pre-shredded cabbage (coleslaw mix)?
A: Yes. A plain coleslaw mix without dressing works well and saves prep time.
Q: What cheese works best?
A: Mozzarella provides a creamy texture, cheddar adds flavor, and Parmesan gives a golden crust.
Q: Can I make it gluten-free?
A: Yes. Replace the all-purpose flour with a 1:1 gluten-free flour blend.
Q: Can I use plant-based milk?
A: Yes. Unsweetened oat, soy, or almond milk can be used, though the texture may be slightly different.
Q: Why is my casserole watery?
A: Cabbage naturally releases moisture. Lightly sautéing the vegetables first and allowing the baked casserole to rest before slicing helps reduce excess liquid.
Q: What can I serve with it?
A: It pairs well with grilled chicken, roasted meat, tomato soup, or a fresh green salad.
