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Roasted Garlic Bacon Cabbage Steaks

 Ingredients

  • 1 large green cabbage
  • 6 slices beef bacon or turkey bacon, chopped
  • 4 cloves garlic, minced
  • 3 tbsp butter, melted
  • 2 tbsp olive oil
  • 2 tbsp grated parmesan cheese
  • 1 tsp black pepper
  • 1 tsp paprika
  • ½ tsp salt
  • 1 tsp Italian seasoning
  • Fresh parsley for garnish

 Instructions

Step 1: Prepare the Cabbage

  1. Preheat oven to 400°F (200°C).
  2. Remove outer cabbage leaves.
  3. Slice cabbage into thick “steaks” about 1-inch thick.
  4. Place on a lined baking tray.

Step 2: Cook the Bacon

  1. Cook chopped bacon in a skillet until crispy.
  2. Remove and set aside.
  3. Keep 1 tbsp bacon grease in the pan for flavor.

Step 3: Make Garlic Butter Mixture

In a bowl combine:

  • Melted butter
  • Olive oil
  • Garlic
  • Parmesan cheese
  • Paprika
  • Salt
  • Pepper
  • Italian seasoning
  • Crispy bacon pieces

Step 4: Assemble

  1. Spoon mixture onto each cabbage steak.
  2. Spread evenly so garlic and bacon go into the layers.

Step 5: Bake

  1. Roast for 30–35 minutes until edges are golden and tender.
  2. Broil 2–3 minutes for extra crispiness if desired.

Step 6: Serve

  • Garnish with parsley.
  • Serve hot as a side dish or light meal.

 Nut Information

This recipe is naturally nut-free if all packaged ingredients are checked carefully.

Possible Nut Risks

  • Store-bought parmesan may be processed in facilities handling nuts.
  • Bacon seasonings or packaged spices may contain cross-contamination warnings.

Nut-Free Tips

  • Use certified nut-free parmesan.
  • Check labels on spice blends and bacon.
  • Avoid flavored bacon products with maple pecan or nut coatings.

 Serving Ideas

  • Grilled chicken
  • Steak
  • Roasted potatoes
  • Garlic rice
  • Keto meals

 Q&A

Q: Can I make this vegetarian?

Yes! Replace bacon with:

  • Mushrooms
  • Smoked paprika
  • Crispy chickpeas

Q: Can I use red cabbage?

Yes, but green cabbage becomes softer and sweeter when roasted.

Q: How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Q: Can I air fry it?

Yes. Air fry at 375°F (190°C) for about 15–18 minutes.

Q: Is this keto-friendly?

Yes! It’s low-carb and keto-friendly.

Q: Can I add cheese on top?

Absolutely. Mozzarella or cheddar works great.


 Pro Tips

  • Keep cabbage slices thick so they don’t fall apart.
  • Broil at the end for crispy bacon edges.
  • Add chili flakes for spicy flavor.

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