Why You’ll Love This Recipe

• Only 3 simple ingredients
• Ready in about 40 minutes
• Great for breakfast, snacks, or parties
• Freezer-friendly
• High in protein
• Easy to customize with seasonings or vegetables

---

Preparation Time

• Prep Time: 10 minutes
• Bake Time: 30–35 minutes
• Total Time: 40–45 minutes

Servings: 12 squares

Difficulty: Easy

---

Ingredients (3 Ingredients Only)

• 1 pound (450 g) breakfast sausage (mild, hot, or country style)
• 2 cups (225 g) shredded sharp Cheddar cheese
• 2 cups (240 g) baking mix (such as Bisquick)

No additional ingredients are required. The fat from the sausage helps bind the mixture as it bakes.

---

Equipment Needed

• Large mixing bowl
• Large skillet
• 8×8-inch or 9×9-inch baking dish
• Spatula
• Measuring cups

---

Instructions

Step 1: Preheat

Preheat your oven to 350°F (175°C).

Lightly grease an 8×8-inch baking dish or line it with parchment paper.

---

Step 2: Cook the Sausage

Brown the sausage in a large skillet over medium heat for 6–8 minutes, breaking it into small crumbles.

Drain any excess grease and let it cool for 5 minutes.

---

Step 3: Mix

In a large bowl combine:

• Cooked sausage
• Shredded Cheddar cheese
• Baking mix

Stir until evenly combined. The mixture will be thick.

---

Step 4: Fill the Pan

Spread the mixture evenly into the prepared baking dish.

Press it down gently with the back of a spoon or spatula.

---

Step 5: Bake

Bake for 30–35 minutes, or until:

• The top is golden brown.
• The edges are crisp.
• A toothpick inserted into the center comes out clean.

---

Step 6: Cool and Slice

Allow the bake to cool for 5–10 minutes.

Cut into 12 squares and serve warm.

---

Chef’s Tips

• Freshly shredded Cheddar melts more smoothly than pre-shredded cheese.
• Do not overmix; stir just until everything is combined.
• For extra-crispy edges, bake in a metal pan.
• Let the bake rest before slicing so the squares hold together better.

---

Optional Add-Ins (Not Included in the 3 Ingredients)

If you’d like to add more flavor, try:

• Garlic powder
• Onion powder
• Black pepper
• Italian seasoning
• Chopped green onions
• Diced jalapeños
• Crumbled cooked bacon
• Red pepper flakes

---

Serving Suggestions

Serve with:

• Scrambled eggs
• Fresh fruit
• Garden salad
• Tomato soup
• Salsa
• Sour cream
• Honey mustard
• Sugar-free ketchup

---

Storage

Refrigerator: Store in an airtight container for up to 4 days.

Freezer: Freeze individual squares for up to 2 months. Wrap well and thaw overnight in the refrigerator before reheating.

Reheating: Warm in a 350°F (175°C) oven for 8–10 minutes or microwave for 20–30 seconds.

---

Estimated Nutrition (Per Square)

• Calories: 220
• Protein: 10 g
• Fat: 16 g
• Carbohydrates: 8 g
• Fiber: 0.5 g
• Sugar: 1 g
• Sodium: 480 mg

Nutrition values are approximate and depend on the specific sausage, cheese, and baking mix used.

---

Nut Information

Nut-Free

This recipe is naturally nut-free when made with sausage, Cheddar cheese, and baking mix that do not contain nut ingredients.

Allergens

• Contains dairy (Cheddar cheese)
• Contains wheat/gluten (most baking mixes)

Always read ingredient labels if preparing the recipe for someone with food allergies or intolerances.

---

Frequently Asked Questions

Q: Can I use ground beef instead of sausage?
A: Yes, but the flavor will be milder. Add your favorite seasonings, such as garlic powder, onion powder, paprika, and black pepper.

Q: Can I use a different cheese?
A: Absolutely. Monterey Jack, Colby Jack, Pepper Jack, or mozzarella all work well.

Q: Can I make these ahead of time?
A: Yes. Bake them a day ahead, refrigerate, and reheat just before serving.

Q: Can I make this recipe gluten-free?
A: Yes. Substitute a certified gluten-free baking mix for the regular baking mix.

Q: Why are my squares dry?
A: Overbaking or using very lean sausage can reduce moisture. Bake just until the center is set, and avoid overcooking.

Q: Can I serve these for breakfast?
A: Definitely. They’re delicious with eggs, fresh fruit, or yogurt and are also great for brunch buffets or grab-and-go breakfasts.