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wild rice soup

Cozy Wild Rice Soup Recipe

Cozy Wild Rice Soup is a hearty, creamy blend of wild rice, mushrooms, and veggies—perfect for cold days and easy meal prep.
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Prep Time 15 minutes
Cook Time 49 minutes
Servings: 6 People
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 1 cup Wild rice
  • 2 tablespoons Olive oil or butter
  • 1 medium Yellow onion
  • 3 cloves Garlic
  • 2 medium Carrots
  • 2 stalks Celery stalks
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 8 ounces Cremini mushrooms
  • 6 cups Vegetable broth
  • 1 cup Coconut milk or cream
  • To taste Salt
  • To taste Black pepper
  • For garnish Fresh parsley

Method
 

  1. Sauté aromatics: In a heavy-bottomed pot, heat oil or butter over medium heat. Add onion, carrots, and celery. Cook 5–7 minutes until soft.
  2. Add mushrooms and herbs: Toss in garlic, mushrooms, thyme, and rosemary. Cook for 5 more minutes until mushrooms release moisture and begin to brown.
  3. Simmer with rice: Stir in wild rice, then pour in the vegetable broth. Bring to a boil, then reduce heat and cover. Simmer for 45 minutes or until rice is tender but chewy.
  4. Cream it up: Stir in coconut milk or heavy cream. Simmer uncovered for 5 more minutes to let flavors marry.
  5. Season and serve: Season with salt and pepper. Ladle into bowls, top with fresh parsley, and serve hot with crusty sourdough or garlic toast.

Notes

  • Wild Rice Tip: Use 100% wild rice, not a blend, for authentic texture and flavor. It takes longer to cook but holds its shape beautifully.
  • Cream Option: Full-fat coconut milk keeps it dairy-free and adds richness, but heavy cream works just as well for a classic feel.
  • Flavor Boost: Add a splash of lemon juice or a pinch of smoked paprika at the end for brightness and depth.
  • Make It a Meal: Stir in shredded rotisserie chicken or sautéed tofu for extra protein.
  • Storage Friendly: This soup thickens as it rests. Add a splash of broth or water when reheating.