Quick Chicken Vegetable Soup Recipe Packed with Nutrition

Introduction

As a chef, I’ve always believed that a good soup should be both nourishing and satisfying—and this Quick Chicken Vegetable Soup is the perfect example. It’s loaded with lean chicken, colorful vegetables, and a light, flavorful broth that comforts without being heavy. Ready in just 30 minutes, this soup is perfect for busy families, meal preppers, or anyone craving a wholesome, protein-rich meal that fuels the body and warms the soul.

Quick Chicken Vegetable Soup Recipe
Prep Time

10 Minutes

Cook Time

20 Minutes

Servings

4 Persons

Diet Type

High-Protein

Difficulty

Easy

Rating

⭐⭐⭐⭐⭐

Why This Recipe Works

  • Nutritious & Balanced: Combines lean chicken, fiber-rich vegetables, and a light broth for complete nourishment.
  • Quick & Easy: Minimal prep and one-pot cooking make it perfect for weeknights.
  • Customizable: Add your favorite veggies, herbs, or grains like quinoa or barley.
  • Family-Friendly: Mild, colorful, and full of fresh flavors that everyone enjoys.

Ingredients for Recipe

1 small onion, finely chopped – adds flavor depth

2 garlic cloves, minced – enhances aroma

2 medium carrots, sliced – for sweetness

1 celery stalk, chopped – for crunch and freshness

1 cup shredded cooked chicken breast – lean protein

5 cups chicken broth – nourishing base

½ cup corn kernels – adds natural sweetness

½ cup green beans or peas – boosts fiber and color

½ tsp dried thyme or Italian seasoning – for flavor

Salt & black pepper – to taste

1 tbsp lemon juice – brightens the taste

Fresh parsley – for garnish

Step-by-Step Instructions

  1. Sauté the aromatics:
    Heat olive oil in a pot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 4–5 minutes until soft and fragrant.
  2. Add chicken & broth:
    Stir in shredded chicken, thyme, salt, and pepper. Pour in chicken broth and bring to a gentle boil.
  3. Add vegetables:
    Add corn and green beans. Simmer for 10–12 minutes until all vegetables are tender and flavors meld beautifully.
  4. Finish & serve:
    Stir in lemon juice, taste and adjust seasoning, then garnish with fresh parsley. Serve hot with toasted bread or crackers.
Chef’s Insight:The secret to a flavorful chicken vegetable soup lies in building layers of taste—start by properly sautéing your aromatics and finish with a squeeze of lemon for freshness. For a heartier version, add cooked rice or noodles. Always use fresh vegetables for the best texture and color.

Pro Tips & Common Mistakes to Avoid

Don’t overcook the vegetables—keep them slightly crisp for texture.

Use homemade or low-sodium broth for a clean, rich flavor.

Add spinach or kale at the end for an extra nutrient boost.

For meal prep, store broth and chicken separately to maintain freshness.

Serving, Nutrition, Storage, Reheating & Freezing

Serving: Enjoy with a side salad or a slice of whole-grain bread.

Nutrition (per bowl ~350 ml): ~230 calories | 25 g protein | 18 g carbs | 6 g fat

Storage: Refrigerate in an airtight container for up to 4 days.

Reheating: Warm on the stove over low heat; add a splash of broth if needed.

Freezing: Freeze for up to 2 months; thaw overnight before reheating.

Quick Chicken Vegetable Soup Recipe Packed with Nutrition

Recipe by Isla MooreCourse: Healthy Soups
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

220

kcal

This Quick Chicken Vegetable Soup is a wholesome, protein-rich meal made with tender chicken, fresh vegetables, and a light, flavorful broth. Ready in just 30 minutes, it’s the perfect balance of comfort and nutrition—ideal for busy weeknights or cozy family dinners.

Ingredients

  • 1 tbsp olive oil – for sautéing

  • 1 small onion, finely chopped – adds flavor depth

  • 2 garlic cloves, minced – enhances aroma

  • 2 medium carrots, sliced – for sweetness

  • 1 celery stalk, chopped – for crunch and freshness

  • 1 cup shredded cooked chicken breast – lean protein

  • 5 cups chicken broth – nourishing base

  • ½ cup corn kernels – adds natural sweetness

  • ½ cup green beans or peas – boosts fiber and color

  • ½ tsp dried thyme or Italian seasoning – for flavor

  • Salt & black pepper – to taste

  • 1 tbsp lemon juice – brightens the taste

  • Fresh parsley – for garnish

Directions

  • Sauté the aromatics:Heat olive oil in a pot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 4–5 minutes until soft and fragrant.
  • Add chicken & broth:Stir in shredded chicken, thyme, salt, and pepper. Pour in chicken broth and bring to a gentle boil.
  • Add vegetables:Add corn and green beans. Simmer for 10–12 minutes until all vegetables are tender and flavors meld beautifully.
  • Finish & serve:Stir in lemon juice, taste and adjust seasoning, then garnish with fresh parsley. Serve hot with toasted bread or crackers.

Notes

  • A wholesome, protein-packed soup perfect for busy weeknights.
  • Loaded with fresh vegetables and tender chicken for balanced nutrition.
  • Light, flavorful, and ready in under 30 minutes.
  • Ideal for weight management and healthy meal planning.

FAQs

Yes! Leftover or rotisserie chicken works perfectly.

Yes—swap chicken for beans or tofu and use vegetable broth.

Definitely! Add cooked quinoa, barley, or rice for extra heartiness.

This Quick Chicken Vegetable Soup Recipe Packed with Nutrition is everything a great soup should be—simple, nourishing, and full of fresh flavor. Whether you’re meal prepping for the week or looking for a cozy dinner option, this one-pot wonder brings warmth and wellness to your table, chef-style.

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