Best Paleo Banana Bread Recipe

There’s nothing quite like the aroma of freshly baked banana bread filling the kitchen,comforting, nostalgic, and irresistible. This Paleo Banana Bread captures all that goodness, without a grain or refined sugar in sight. Perfectly moist, naturally sweetened, and rich in flavor, it’s a wholesome indulgence that proves clean eating can still feel like a treat. Whether you follow the paleo lifestyle or simply crave a better-for-you bake, this loaf delivers both nourishment and delight.

Ingredients List

  • 2 large ripe bananas (the spottier, the better)
  • 3 large eggs (room temperature)
  • ¼ cup melted coconut oil
  • ¼ cup pure maple syrup or raw honey
  • 1 teaspoon pure vanilla extract
  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon sea salt
  • 1 teaspoon apple cider vinegar (activates baking soda for better rise)
  • Optional: ½ cup chopped walnuts, pecans, or dark chocolate chips (paleo-approved)

Step-by-Step Instructions

paleo banana bread
Step 1: Preheat and Prepare

Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper and lightly grease with coconut oil.

Step 2: Mash and Mix Wet Ingredients

In a large bowl, mash the ripe bananas until smooth. Add eggs, melted coconut oil, maple syrup (or honey), and vanilla extract. Whisk until well combined and slightly frothy.

Step 3: Combine the Dry Ingredients

In a separate bowl, whisk together almond flour, coconut flour, baking soda, cinnamon, and salt. This prevents clumps and ensures even texture throughout the loaf.

Step 4: Bring It All Together

Add the dry ingredients into the wet mixture. Stir gently until a thick, smooth batter forms. Mix in the apple cider vinegar and optional nuts or chocolate chips at this stage.

Step 5: Bake to Golden Perfection

Pour the batter into the prepared loaf pan, smoothing the top with a spatula. Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown.

Step 6: Cool and Slice

Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. This helps the bread firm up and retain its perfect crumb.

Cook Time

  • Preparation: 10 minutes
  • Baking: 50 minutes
  • Cooling: 10 minutes
    Total Time: Approximately 1 hour 10 minutes

Servings

  • Makes: 1 loaf (8–10 slices)

Nutritional Information (approx. per serving)

  • Calories: 230
  • Protein: 6g
  • Fat: 18g
  • Carbohydrates: 12g
  • Sugar: 8g
  • Fiber: 3g
    (Nutritional values may vary based on ingredient brands.)

Storage Instructions

Store your paleo banana bread in an airtight container at room temperature for up to 2 days, or refrigerate for up to 6 days for maximum freshness. For long-term storage, freeze individual slices for up to 2 months and reheat in a toaster or microwave for a warm, just-baked experience.

Suggestions

  • Add a sprinkle of unsweetened coconut flakes on top before baking for a tropical touch.
  • Pair with almond butter or ghee for a satisfying paleo-friendly breakfast.
  • Want extra moisture? Add 1 tablespoon of unsweetened applesauce to the batter.
  • For a dessert-style twist, drizzle with melted dark chocolate (85% cacao or higher) once cooled.

Seasonal Relevance

Paleo banana bread is a year-round favorite, but it especially shines in fall and winter, when comforting, naturally sweet aromas bring warmth to your kitchen. In warmer months, serve chilled slices with fresh berries for a light, summery spin.

Conclusion

This Best Paleo Banana Bread Recipe celebrates balance,indulgent yet wholesome, sweet yet natural. With just a few clean ingredients, you’ll create a loaf that’s rich, moist, and deeply satisfying. Whether enjoyed fresh from the oven or toasted the next day, this recipe is proof that healthy baking doesn’t have to sacrifice flavor. Simple, nourishing, and unforgettable, it’s paleo perfection in every slice.

Best Paleo Banana Bread Recipe

Recipe by Soha
Servings

10

servings
Prep time

10

minutes
Cooking time

50

minutes
Calories

230

kcal
Total time

1

hour 

This Best Paleo Banana Bread Recipe is everything you love about classic banana bread,soft, moist, and delicious,but completely grain-free and refined sugar-free. Made with almond flour, coconut oil, and naturally sweetened with ripe bananas and maple syrup, it’s a wholesome and satisfying treat that fits perfectly into a paleo lifestyle. Ideal for breakfast, snacking, or dessert, this loaf proves that clean eating never means compromising on flavor.

Ingredients

  • 2 large ripe bananas (spotted or overripe)

  • 3 large eggs (room temperature)

  • ¼ cup melted coconut oil

  • ¼ cup pure maple syrup or raw honey

  • 1 teaspoon pure vanilla extract

  • 1 ½ cups almond flour

  • ¼ cup coconut flour

  • 1 teaspoon baking soda

  • ½ teaspoon cinnamon

  • ¼ teaspoon sea salt

  • 1 teaspoon apple cider vinegar

  • Optional: ½ cup chopped walnuts, pecans, or paleo-friendly chocolate chips

Directions

  • Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper and lightly grease it with coconut oil.
  • In a large bowl, mash the bananas until smooth.
  • Add the eggs, melted coconut oil, maple syrup (or honey), and vanilla extract. Whisk until fully combined.
  • In a separate bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon, and salt.
  • Add the dry ingredients to the wet mixture and stir until just combined. Do not overmix.
  • Mix in apple cider vinegar and optional add-ins like nuts or chocolate chips.
  • Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  • Bake for 45–55 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  • Allow the bread to cool for 10 minutes in the pan, then transfer it to a wire rack to cool completely before slicing.

Recipe Video

Notes

  • For extra flavor, sprinkle unsweetened coconut flakes on top before baking.
  • Store in an airtight container for up to 2 days at room temperature, 6 days in the fridge, or 2 months in the freezer.
  • To make it nut-free, substitute sunflower seed flour for almond flour.
  • Delicious when served warm with a spread of almond butter or a drizzle of raw honey.

FAQs

Q1: Can I substitute almond flour with another paleo flour?
Yes, but with caution. Almond flour gives a moist, rich texture. If substituting, try cashew flour or sunflower seed flour in equal amounts—but avoid using coconut flour alone as it absorbs too much moisture.

Q2: Why is my paleo banana bread too dense?
This usually happens when the batter is overmixed or the bananas aren’t ripe enough. Mix gently and ensure your bananas are very ripe for the perfect texture.

Q3: Can I make this banana bread into muffins instead of a loaf?
Absolutely! Pour the batter into lined muffin tins and bake for 20–25 minutes at the same temperature. You’ll get perfectly portioned paleo banana muffins.

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