Sticky Honey Garlic Chicken Recipe
When you crave a dish that’s effortless yet irresistibly flavorful, Sticky Honey Garlic Chicken delivers every time. This recipe blends the rich sweetness of honey with deep, aromatic garlic and a glossy glaze that clings beautifully to tender chicken pieces. Designed with precision and professional technique, this dish brings restaurant-level perfection straight to your home kitchen.
Ingredients List
- 500g boneless chicken thighs or breasts, cut into medium pieces
- 1 tbsp cornstarch
- 1 tbsp soy sauce
- 1 tbsp olive oil
- Salt and pepper to taste
- 4 cloves garlic, finely minced
- ¼ cup honey
- 3 tbsp soy sauce (additional)
- 1 tbsp rice vinegar or lemon juice
- 1 tsp chili flakes (optional for heat)
- 2 tbsp water
- 1 tsp sesame oil
- 1 tbsp sesame seeds (for garnish)
- 2 tbsp chopped spring onions (for garnish)
Step-by-Step Instructions

Prepare the Chicken
Season chicken pieces with salt, pepper, soy sauce, and cornstarch. Toss well to ensure each piece is lightly coated, ensuring better browning.
Sear for Flavor
Heat olive oil in a pan over medium-high. Add chicken and sear until golden on all sides. This step builds a flavorful foundation for the glaze.
Create the Sauce Base
Reduce heat to medium. Add minced garlic to the pan and sauté until fragrant, ensuring it doesn’t burn. The aroma forms the heart of the dish.
Add the Sticky Glaze Ingredients
Pour in honey, soy sauce, rice vinegar (or lemon juice), water, sesame oil, and chili flakes if using. Stir well so the chicken is fully coated.
Simmer to Thicken
Let the mixture bubble gently for 5–7 minutes until it transforms into a glossy, sticky glaze that clings to the chicken beautifully.
Final Touches
Garnish with sesame seeds and spring onions before serving. Enjoy immediately while the glaze is warm, sticky, and aromatic.
Cook Time
Total: 25–30 minutes
(10 minutes prep, 15–20 minutes cooking)
Servings
Serves 3–4 people
Nutritional Information (approx. per serving)
- Calories: 310
- Protein: 27g
- Fat: 10g
- Carbohydrates: 28g
- Sugars: 22g
- Sodium: ~780mg
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat with a splash of water to revive the glaze. Not recommended for freezing as the sauce may crystallize.
Suggestions
- Serve over steamed jasmine rice or noodles to soak up the sauce.
- Add vegetables like broccoli or snap peas during the simmering stage for a complete meal.
- For an extra sticky glaze, allow the sauce to reduce slightly longer.
- Replace chicken with tofu or shrimp for delicious variations.
Seasonal Relevance
This dish shines year-round,comforting in winter with its warm, sticky glaze, yet equally perfect for spring and summer when paired with fresh vegetables or a vibrant salad. It’s versatile enough for weeknight dinners and impressive enough for weekend gatherings.
Conclusion
This Sticky Honey Garlic Chicken Recipe is everything a home cook desires: simple steps, bold flavors, and a visually stunning finish. The harmony of honey and garlic, combined with a silky, sticky glaze, elevates everyday chicken into a gourmet experience. With the right technique and balance, your kitchen becomes the best restaurant in town.
Sticky Honey Garlic Chicken Recipe
4
servings10
minutes20
minutes310
kcal30
minutesThis Sticky Honey Garlic Chicken features tender, juicy chicken coated in a rich, glossy honey–garlic glaze. With perfectly balanced sweetness, savory depth, and aromatic garlic notes, this recipe brings restaurant-quality flavor to your home kitchen in under 30 minutes. A crowd-pleasing dish ideal for weeknights or special gatherings.
Ingredients
500g boneless chicken thighs or breasts, cut into medium pieces
1 tbsp cornstarch
1 tbsp soy sauce
1 tbsp olive oil
Salt and pepper to taste
4 cloves garlic, minced
¼ cup honey
3 tbsp soy sauce (additional)
1 tbsp rice vinegar or lemon juice
1 tsp chili flakes (optional)
2 tbsp water
1 tsp sesame oil
1 tbsp sesame seeds
2 tbsp chopped spring onions
Directions
- Season chicken with salt, pepper, soy sauce, and cornstarch; mix well.
- Heat olive oil in a pan and sear chicken until golden on all sides.
- Add minced garlic and sauté briefly until fragrant.
- Stir in honey, soy sauce, rice vinegar (or lemon juice), water, sesame oil, and chili flakes.
- Simmer for 5–7 minutes until the sauce thickens into a sticky glaze.
- Garnish with sesame seeds and spring onions before serving.
Recipe Video
Notes
- Use chicken thighs for extra tenderness and juiciness.
- Add vegetables like broccoli or snap peas during simmering for a complete meal.
- For an extra sticky glaze, reduce the sauce longer over low heat.
- Serve over rice or noodles to absorb the flavorful sauce.
