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High-Protein Cottage Cheese Parmesan Bread

Yield

  • 1 loaf (8–10 slices)

Prep Time

  • 10 minutes

Cook Time

  • 45–55 minutes

Total Time

  • About 1 hour

Ingredients

  • 2 cups (450 g) cottage cheese
  • 2 large eggs
  • ¼ cup (60 ml) milk
  • 2 tablespoons olive oil or melted butter
  • 1½ cups (180 g) all-purpose flour
  • ½ cup (50 g) grated Parmesan cheese
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder (optional)
  • 1 teaspoon Italian seasoning (optional)

Optional Add-ins

  • ½ cup shredded cheddar
  • Chopped fresh herbs
  • Diced jalapeños
  • Cooked bacon bits
  • Sun-dried tomatoes

Instructions

Step 1

Preheat oven to 350°F (175°C).

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Grease an 8×4-inch loaf pan or line with parchment paper.

Step 2

In a large bowl combine:

  • Cottage cheese
  • Eggs
  • Milk
  • Olive oil

Mix until mostly smooth. A few curds are fine.

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Step 3

In another bowl whisk together:

  • Flour
  • Parmesan
  • Baking powder
  • Baking soda
  • Salt
  • Pepper
  • Garlic powder
  • Italian seasoning

Step 4

Fold dry ingredients into wet ingredients.

Do not overmix.

The batter should be thick.

Step 5

Pour into prepared pan.

Smooth the top.

Sprinkle with extra Parmesan if desired.

Step 6

Bake for 45–55 minutes, until:

  • Golden brown
  • Toothpick comes out clean
  • Internal temperature reaches 200–205°F (93–96°C)

Step 7

Cool in pan for 10 minutes.

Transfer to a wire rack.

Cool another 20 minutes before slicing.


Nutrition (Approximate)

Per slice (10 slices):

  • Calories: 170
  • Protein: 10 g
  • Carbohydrates: 15 g
  • Fat: 8 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 350–450 mg

Values vary depending on ingredients used.


Storage

Counter:

  • 2 days in an airtight container.

Refrigerator:

  • Up to 5 days.

Freezer:

  • Wrap slices individually.
  • Freeze up to 3 months.

Serving Ideas

  • Toast with butter
  • Avocado toast
  • Sandwich bread
  • Soup side
  • Breakfast with eggs
  • Grilled cheese
  • Garlic bread

Tips for Success

  • Use full-fat cottage cheese for a richer loaf.
  • Do not overmix the batter.
  • Let the bread cool before slicing.
  • Freshly grated Parmesan provides the best flavor.
  • Check doneness with a thermometer if possible.

Frequently Asked Questions

Can I use low-fat cottage cheese?

Yes. The bread will still work but may be slightly less moist.

Can I substitute Greek yogurt?

Yes. Replace cottage cheese with an equal amount of plain Greek yogurt. The texture will be smoother.

Can I make it gluten-free?

Yes. Use a 1:1 gluten-free baking flour that contains xanthan gum.

Can I freeze it?

Yes. Slice first, wrap tightly, and freeze for up to 3 months.

Why is my bread dense?

Common reasons include:

  • Overmixing the batter
  • Old baking powder
  • Too much flour
  • Cutting before fully cooled

Can I add other cheeses?

Absolutely. Cheddar, mozzarella, Swiss, Monterey Jack, or Gruyère all work well.

Can I make muffins instead?

Yes. Fill muffin cups about ⅔ full and bake at 350°F (175°C) for 20–25 minutes.

Is yeast required?

No. This is a quick bread that rises with baking powder and baking soda.

Can I make it ahead?

Yes. The flavor often improves the next day after the loaf has rested overnight.

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