Healthy Oatmeal Cookies Recipe
A well made oatmeal cookie can be both nourishing and enjoyable. Careful ingredient choices and simple technique help create cookies that feel balanced and clean. The texture stays soft with a gentle bite and the sweetness remains light. This recipe is designed for everyday baking with reliable results.
Ingredients List
- Rolled oats
- Oat flour or whole wheat flour
- Baking powder
- Ground cinnamon
- Fine sea salt
- Pure maple syrup or honey
- Coconut oil or light olive oil melted
- One egg
- Unsweetened applesauce
- Vanilla extract
- Optional additions chopped nuts raisins or dark chocolate pieces
Step by Step Instructions

Prepare the dry mixture
Add oats flour baking powder cinnamon and salt to a bowl. Stir until evenly mixed so every cookie bakes the same.
Combine the wet ingredients
In another bowl whisk maple syrup oil egg applesauce and vanilla until smooth.
Form the dough
Pour the wet mixture into the dry ingredients. Mix gently just until combined. The dough should look soft and slightly thick.
Shape the cookies
Scoop small portions onto a lined baking tray. Press lightly with a spoon to shape.
Bake
Place the tray in the oven and bake until the edges look set and lightly golden. Let the cookies rest before moving.
Cook Time
12 to 15 minutes at 175°C or 350°F
Servings
Makes about 12 cookies
Nutritional Information (approx. per serving)
- Calories 110
- Protein 3 g
- Carbohydrates 16 g
- Fiber 3 g
- Fat 4 g
- Added sugar very low
Storage Instructions
Keep cookies in an airtight container at room temperature for up to three days. Refrigeration extends freshness to one week. Freezing works well for longer storage up to two months.
Suggestions
Serve with nut butter fruit or yogurt for a balanced snack. Cookies also pair well with tea or coffee during busy mornings.
Seasonal Relevance
Oatmeal cookies fit every season. Warmer months allow lighter add ins like dried fruit. Cooler months welcome nuts and spices for depth.
Conclusion
Healthy baking works best when simplicity leads the process. Quality ingredients and gentle handling create cookies that feel natural and well balanced. This recipe offers a dependable option for regular home baking.
Healthy Oatmeal Cookies Recipe
12 cookies
servings10
minutes12
minutes~1320
kcal25
minutesA simple and balanced oatmeal cookie recipe made with wholesome ingredients. Soft texture light sweetness and easy preparation make it ideal for everyday baking.
Ingredients
2 cups rolled oats
1 cup oat flour or whole wheat flour
1 tsp baking powder
1 tsp ground cinnamon
¼ tsp fine sea salt
½ cup pure maple syrup or honey
¼ cup coconut oil or light olive oil melted
1 egg
⅓ cup unsweetened applesauce
1 tsp vanilla extract
Optional chopped nuts raisins or dark chocolate pieces
Directions
- Preheat oven to 175°C or 350°F and line a baking tray.
- In a bowl mix oats flour baking powder cinnamon and salt.
- In another bowl whisk maple syrup oil egg applesauce and vanilla.
- Combine wet and dry mixtures gently until a soft dough forms.
- Scoop dough onto tray and lightly flatten.
- Bake for 12 to 15 minutes until edges are set.
- Cool slightly before serving.
Recipe Video
Notes
- Do not overmix the dough to keep cookies soft.
- Applesauce helps maintain moisture without extra sugar.
- Cookies freeze well for later use.
FAQs
Can oats be blended instead of using flour?
Yes whole oats can be blended into a fine powder to replace flour with similar results.
How can extra softness be achieved?
Slightly increasing applesauce helps keep the cookies moist without adding more sugar.
Are these cookies suitable for meal prep?
Yes they hold texture well and freeze easily which makes them practical for advance baking.
