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Creamy Classic Macaroni Salad

Ingredients (Serves 4–6)

Base

  • 2 cups elbow macaroni, dry
  • 1 cup celery, finely chopped
  • ¾–1 cup cooked chicken breast (small cubes)
    or tuna / boiled eggs

Creamy Dressing

  • ¾ cup mayonnaise
  • ¼ cup Greek yogurt (adds protein & lightness)
  • 1 tbsp apple cider vinegar or lemon juice
  • 1 tsp Dijon mustard (optional but recommended)
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ tsp sugar or honey (optional, traditional flavor)

 Step-by-Step Instructions

1️⃣ Cook the Pasta

  • Boil macaroni in well-salted water until just tender
  • Drain and rinse under cold water
    (prevents over-soft pasta)

2️⃣ Prep the Mix-Ins

  • Chop celery very small (for crunch without overpowering)
  • Dice cooked chicken into bite-size cubes

3️⃣ Make the Dressing

  • In a large bowl, whisk:
    • Mayo
    • Greek yogurt
    • Vinegar/lemon juice
    • Mustard
    • All seasonings

4️⃣ Combine

  • Add cooled pasta, celery, and chicken to dressing
  • Fold gently until fully coated and creamy

5️⃣ Chill

  • Cover and refrigerate 30–60 minutes
  • Stir once before serving

 Nutrition Information (Approx. per serving – 1 cup)

Nutrient Amount
Calories ~280
Protein 14–18 g
Carbs ~26 g
Fat ~14 g
Fiber ~2 g

Protein increases with chicken or egg addition.

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 Variations & Swaps

 Higher Protein

  • Use all Greek yogurt + light mayo
  • Add extra chicken or chickpeas

 Extra Veggie Crunch

  • Diced cucumber
  • Red bell pepper
  • Green onions

 Flavor Boost

  • Paprika or smoked paprika
  • Pickle relish (1–2 tbsp)
  • Splash of pickle juice

 Healthier Version

  • Whole wheat or lentil pasta
  • Light mayo or olive-oil mayo

 Q & A

Q: Can I make this ahead?

Yes! Best flavor after 4–24 hours in the fridge.

Q: How long does it last?

Up to 3 days refrigerated in an airtight container.

Q: Can I make it without mayo?

Yes—use:

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  • Greek yogurt + olive oil
  • Or sour cream + yogurt mix

Q: Is this good for meal prep?

Absolutely. Keeps texture well and stays creamy.

Q: Can I make it low-carb?

Use palmini pasta, chickpea pasta (lower net carbs), or cauliflower macaroni.

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