High‑Protein Cottage Cheese Moist Banana Bread Recipe
When wholesome ingredients meet clever baking, you get a recipe that is both delicious and nourishing. This High Protein Cottage Cheese Moist Banana Bread is packed with natural sweetness from ripe bananas, enhanced with the creaminess of cottage cheese for extra protein and moisture. The result is a tender loaf that feels indulgent yet supports a healthy lifestyle. Perfect for breakfast, post workout fuel, or an afternoon snack, this banana bread balances flavor with nutrition beautifully.
Ingredients List
• 3 medium ripe bananas, mashed
• 1 cup cottage cheese, blended until smooth
• 2 large eggs
• ¼ cup maple syrup or honey
• 2 tablespoons melted coconut oil or light olive oil
• 1 teaspoon vanilla extract
• 1 ½ cups whole wheat flour or oat flour
• 1 teaspoon baking soda
• ½ teaspoon cinnamon
• ¼ teaspoon salt
• ½ cup chopped walnuts or dark chocolate chips optional
Step-by-Step Instructions
Step 1: Preheat and prepare
Set the oven to 350°F (175°C). Grease a standard 9×5 inch loaf pan or line with parchment paper.
Step 2: Mash and blend
Mash the bananas in a mixing bowl. In a blender, process the cottage cheese until smooth and creamy, then add to the bananas.
Step 3: Mix wet ingredients
Whisk in the eggs, maple syrup, melted oil, and vanilla extract until well combined.
Step 4: Prepare dry mixture
In another bowl, combine whole wheat flour, baking soda, cinnamon, and salt. Stir gently to distribute evenly.
Step 5: Combine the batter
Fold the dry mixture into the wet mixture. Stir just until combined. If using walnuts or chocolate chips, fold them in at this stage.
Step 6: Bake the loaf
Pour the batter into the prepared loaf pan and smooth the top. Bake for 50 to 55 minutes, or until a toothpick inserted in the center comes out clean.
Step 7: Cool and slice
Allow the loaf to cool in the pan for 10 minutes, then transfer to a wire rack. Slice once completely cooled for best texture.
Cook Time
Prep time: 10 minutes
Bake time: 50 to 55 minutes
Total time: about 1 hour
Servings
Yields approximately 10 slices
Nutritional Information (approx. per serving)
Calories: 195
Carbohydrates: 25g
Protein: 8g
Fat: 7g
Fiber: 3g
Sugar: 11g
Storage Instructions
Store the loaf in an airtight container at room temperature for up to three days. For longer storage, refrigerate for up to one week. This bread also freezes well slice and wrap portions individually to enjoy later, up to two months.
Suggestions
• Top slices with Greek yogurt and fresh fruit for a protein rich breakfast
• Replace whole wheat flour with oat flour for a gluten free variation
• Add a tablespoon of chia seeds or flaxseeds to boost fiber content
• Serve slightly warmed with a drizzle of nut butter for a post workout snack
Seasonal Relevance
This banana bread is a year round staple. Its comforting flavor and moist texture make it perfect for cozy winter mornings, while its lightness and high protein profile make it equally suitable for summer snacks or healthy on the go fuel. Bananas are always in season, ensuring this recipe is ready whenever you are.
Conclusion
High Protein Cottage Cheese Moist Banana Bread is the perfect marriage of flavor and nutrition. By combining ripe bananas with creamy cottage cheese, this loaf delivers a moist crumb, rich taste, and a protein boost that sets it apart from traditional banana breads. Whether you enjoy it as part of a balanced breakfast, an energy boosting snack, or a wholesome dessert, this recipe proves that healthy baking can be both satisfying and delicious.
High‑Protein Cottage Cheese Moist Banana Bread Recipe
10
servings15
minutes50
minutes190
kcal1
hour5
minutesThis High-Protein Cottage Cheese Banana Bread is moist, fluffy, and packed with protein. Using cottage cheese, ripe bananas, and eggs, it creates a rich yet light texture that’s both satisfying and nutritious. Perfect for a post workout snack, breakfast, or healthy treat.
Ingredients
3 medium ripe bananas, mashed (about 1 ½ cups / 360 g)
1 cup (225 g) low-fat cottage cheese
2 large eggs
2 tbsp (30 ml) honey or maple syrup
1 tsp vanilla extract
1 ½ cups (150 g) oat flour (or blended rolled oats)
½ cup (60 g) vanilla whey protein powder (or plant protein)
1 tsp baking soda
½ tsp baking powder
½ tsp cinnamon
¼ tsp salt
2 tbsp (20 g) chia seeds or flaxseeds (optional)
½ cup (90 g) chocolate chips or chopped walnuts (optional)
Directions
- Preheat oven to 350°F (175°C). Grease and line a 9×5-inch loaf pan with parchment paper.
- In a blender or food processor, blend cottage cheese until smooth and creamy.
- In a large bowl, mash bananas and combine with blended cottage cheese, eggs, honey, and vanilla.
- In another bowl, whisk together oat flour, protein powder, baking soda, baking powder, cinnamon, and salt.
- Gently fold dry ingredients into the wet mixture until just combined.
- Stir in chia seeds, nuts, or chocolate chips if desired.
- Pour batter into the prepared pan and smooth the top.
- Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Recipe Video
Notes
- Blend the cottage cheese first to ensure a smooth, lump-free batter.
- For a lower-carb version, use almond flour instead of oat flour.
- Store in the fridge for up to 5 days or freeze slices for up to 2 months.
- Add a scoop of chocolate protein powder for a chocolate-banana twist.
FAQs
Can I make this loaf completely sugar free
Yes, you can omit the maple syrup or honey and rely only on ripe bananas for sweetness, though the flavor will be less rich.
Can I use almond flour instead of whole wheat flour
Yes, but the texture will be more delicate. Consider combining almond flour with oat flour for structure.
Does the cottage cheese leave a noticeable flavor
No, it blends smoothly into the batter, adding moisture and protein without an overpowering taste.
