Grilled Chicken Sandwich Recipe with Garlic Mayo

BySoha

Few things are as satisfying as a perfectly grilled chicken sandwich layered with bold flavors. This recipe combines juicy marinated chicken breasts, crisp vegetables, and a silky garlic mayo that elevates every bite. Whether it’s a quick lunch, a casual dinner, or weekend grilling, this sandwich strikes the perfect balance of freshness, texture, and indulgence.

chicken sandwich

Ingredients List

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • Salt and freshly ground black pepper, to taste
  • 4 sandwich buns (brioche or ciabatta recommended)
  • 4 lettuce leaves
  • 2 slices tomato
  • 2 slices red onion

Garlic Mayo

  • ½ cup mayonnaise
  • 1 garlic clove, roasted or finely minced
  • 1 tsp lemon juice
  • Pinch of salt

Step-by-Step Instructions

Step 1 – Prepare the Marinade

Mix olive oil, lemon juice, minced garlic, smoked paprika, oregano, salt, and pepper in a bowl. Add chicken breasts and coat thoroughly. Marinate for at least 30 minutes (up to 4 hours for best flavor).

Step 2 – Grill the Chicken

Preheat grill or grill pan to medium-high heat. Grill chicken for 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C). Let rest for 5 minutes before slicing.

Step 3 – Make the Garlic Mayo

In a small bowl, whisk mayonnaise, garlic, lemon juice, and a pinch of salt until smooth. Chill until ready to use.

Step 4 – Toast the Buns

Lightly toast the sandwich buns on the grill or in a skillet until golden brown.

Step 5 – Assemble the Sandwich

Spread garlic mayo generously on both sides of the bun. Layer with lettuce, grilled chicken, tomato, and onion. Top with the other half of the bun and serve immediately.

Cook Time

Prep: 10 minutes (plus marinating time)
Cook: 15 minutes
Total: 25 minutes (excluding marination)

Servings

4 sandwiches

Nutritional Information (approx. per serving)

  • Calories: 465
  • Protein: 34 g
  • Fat: 21 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Sodium: 780 mg

Storage Instructions

  • Store grilled chicken separately in an airtight container for up to 3 days in the refrigerator.
  • Garlic mayo keeps for 3–4 days in the fridge.
  • Assemble sandwiches fresh to prevent sogginess.

Suggestions

  • Add sliced avocado or melted cheese for extra richness.
  • Spice it up with jalapeños or a drizzle of hot sauce.
  • Replace mayo with Greek yogurt for a lighter variation.
  • Pair with sweet potato fries or a crisp salad for a complete meal.

Seasonal Relevance

Perfect for summer grilling season, this sandwich also works year-round thanks to its simple preparation. It’s fresh enough for warm weather yet hearty enough for cooler months.

Conclusion

A grilled chicken sandwich should be more than just a quick bite—it should be a balance of texture, flavor, and satisfaction. With juicy marinated chicken, crisp veggies, and luscious garlic mayo, this recipe turns a simple sandwich into a gourmet experience that’s easy to recreate at home.

Grilled Chicken Sandwich Recipe with Garlic Mayo
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Grilled Chicken Sandwich Recipe with Garlic Mayo

Recipe by Soha
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

465

kcal
Total time

25

minutes

This grilled chicken sandwich is layered with juicy marinated chicken, crisp vegetables, and a rich homemade garlic mayo. Perfect for a quick lunch, dinner, or weekend grilling, it’s a simple yet gourmet recipe that delivers big flavor in every bite.

Ingredients

  • 2 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 2 garlic cloves, minced

  • 1 tsp smoked paprika

  • ½ tsp dried oregano

  • Salt and freshly ground black pepper, to taste

  • 4 sandwich buns (brioche or ciabatta recommended)

  • 4 lettuce leaves

  • 2 slices tomato

  • 2 slices red onionGarlic Mayo

  • ½ cup mayonnaise

  • 1 garlic clove, roasted or finely minced

  • 1 tsp lemon juice

  • Pinch of salt

Directions

  • In a bowl, combine olive oil, lemon juice, garlic, paprika, oregano, salt, and pepper. Add chicken breasts, coat well, and marinate for 30 minutes (up to 4 hours).
  • Preheat grill or grill pan to medium-high heat. Grill chicken 5–6 minutes per side until fully cooked (165°F / 74°C internal temperature). Rest 5 minutes.
  • In a small bowl, mix mayonnaise, garlic, lemon juice, and salt until smooth. Chill until ready to use.
  • Toast sandwich buns lightly on the grill.
  • Assemble sandwiches: spread garlic mayo on both buns, layer with lettuce, grilled chicken, tomato, and onion. Serve immediately.

Recipe Video

Notes

  • Swap mayo with Greek yogurt for a lighter option.
  • Add avocado slices, cheese, or pickles for extra flavor.
  • Pan-sear or bake the chicken if grilling isn’t available.
  • Assemble just before serving to keep buns from getting soggy.

FAQs

Q1: Can I cook the chicken without a grill?
Yes—pan-sear in a cast-iron skillet or bake at 400°F (200°C) for 20–25 minutes until fully cooked.

Q2: What’s the best bun for this sandwich?
Brioche buns give a soft, slightly sweet contrast, while ciabatta offers a crusty, rustic bite.

Q3: Can I prep the garlic mayo ahead of time?
Absolutely. Make it up to 2 days in advance and store in the refrigerator—it will taste even better as the flavors meld.

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