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Cheesy Garlic Chicken Wraps Recipe

When comfort meets convenience, few dishes can compete with a cheesy garlic chicken wrap. Juicy, well-seasoned chicken, infused with the richness of garlic butter, pairs with melted cheese inside a warm tortilla for the perfect handheld meal. It’s indulgent yet balanced, and versatile enough for lunch, dinner, or even an on-the-go bite. This recipe elevates a humble wrap into something worthy of the best café menu.

cheesy garlic chicken wraps

Ingredients List

  • 2 large chicken breasts, boneless and skinless
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp unsalted butter
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp chili flakes (optional, for heat)
  • Salt and freshly cracked black pepper, to taste
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup cheddar cheese, shredded
  • 4 large tortillas (flour or whole wheat)
  • 1/2 cup fresh spinach or lettuce leaves
  • 1/4 cup mayonnaise or garlic aioli (optional for spread)

Step-by-Step Instructions

Prepare the Chicken

Slice chicken breasts into thin strips. Season with paprika, oregano, salt, pepper, and chili flakes.

Cook with Garlic Butter

Heat olive oil in a skillet over medium-high heat. Add chicken and sauté until golden brown. Add butter and minced garlic, tossing until the chicken is fully coated and fragrant.

Assemble the Wraps

Lay out tortillas. Spread a thin layer of mayonnaise or garlic aioli if desired. Add fresh spinach, followed by chicken, then sprinkle mozzarella and cheddar generously.

Melt the Cheese

Fold the tortillas tightly into wraps. Place them back in the skillet or on a hot griddle, seam side down, until the tortillas are golden and the cheese melts inside.

Serve Warm

Slice in halves or thirds for easy serving. Enjoy while the cheese is gooey and irresistible.

Cook Time

  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Total time: 25 minutes

Servings

Serves 4 wraps.

Nutritional Information (approx. per serving)

  • Calories: 420
  • Protein: 32g
  • Carbohydrates: 28g
  • Fat: 20g
  • Fiber: 2g
  • Sodium: 720mg

Storage Instructions

  • Store leftover wraps in foil or an airtight container in the refrigerator for up to 2 days.
  • Reheat in a skillet or oven to keep the tortilla crisp—avoid microwaving as it softens the wrap.
  • Chicken filling can be made in advance and refrigerated separately for 3 days.

Suggestions

  • Swap cheddar with pepper jack for a spicy kick.
  • Add caramelized onions or roasted bell peppers for extra depth of flavor.
  • For a lighter option, use whole wheat tortillas and reduced-fat cheese.
  • Serve with a side of garlic yogurt dip or a fresh salad for balance.

Seasonal Relevance

Cheesy garlic chicken wraps are versatile all year round. In summer, they make an easy picnic or barbecue addition. In colder months, they serve as warm, satisfying comfort food for quick family dinners. Perfect for back-to-school lunchboxes or weeknight meals.

Conclusion

This cheesy garlic chicken wrap recipe proves that handheld meals can be both comforting and gourmet. The combination of garlic butter chicken, melted cheese, and fresh greens inside a golden tortilla makes every bite irresistible. Easy to prepare, endlessly adaptable, and loved by all ages, this recipe is a must-have in your kitchen rotation.

Cheesy Garlic Chicken Wraps Recipe

Recipe by Soha
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

420

kcal
Total time

25

minutes

These cheesy garlic chicken wraps are a perfect blend of flavor and convenience. Tender garlic-butter chicken strips, gooey melted cheese, and crisp greens are wrapped in warm tortillas for a meal that’s quick, satisfying, and family-friendly.

Ingredients

  • 2 large chicken breasts, boneless and skinless

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 2 tbsp unsalted butter

  • 1 tsp paprika

  • 1 tsp dried oregano

  • 1/2 tsp chili flakes (optional)

  • Salt and freshly cracked black pepper, to taste

  • 1 cup mozzarella cheese, shredded

  • 1/2 cup cheddar cheese, shredded

  • 4 large tortillas (flour or whole wheat)

  • 1/2 cup fresh spinach or lettuce leaves

  • 1/4 cup mayonnaise or garlic aioli (optional)

Directions

  • Slice chicken into strips, season with paprika, oregano, chili flakes, salt, and pepper.
  • Heat olive oil in a skillet, cook chicken until golden brown.
  • Add butter and garlic, toss to coat until fragrant.
  • Lay out tortillas; spread mayonnaise or garlic aioli if desired.
  • Add spinach, chicken, and cheese.
  • Fold wraps tightly, grill in skillet until golden and cheese melts.
  • Slice and serve warm.

Recipe Video

Notes

  • Substitute mozzarella with provolone or gouda for variety.
  • Add roasted peppers or caramelized onions for extra flavor.
  • Store leftovers in the fridge for 2 days and reheat in a skillet for crispiness.

FAQs

Can I make these wraps ahead of time?
Yes, but for best results, prepare the filling ahead and assemble just before serving to avoid soggy tortillas.

Which cheese works best if I don’t have mozzarella or cheddar?
Provolone, gouda, or even cream cheese can be excellent alternatives for a creamy, melty texture.

Can I use rotisserie chicken instead of cooking fresh?
Absolutely. Shredded rotisserie chicken saves time and pairs beautifully with garlic butter and cheese.

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