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Easy Cassie Carrot Ribbon Salad Recipe

BySoha

Fresh, vibrant, and full of texture, this Easy Cassie Carrot Ribbon Salad transforms simple carrots into an elegant, restaurant-quality dish. Perfect as a light lunch, a side for weeknight dinners, or a beautiful addition to a brunch table, this salad combines crisp ribbons of carrot with a tangy, subtly sweet dressing and aromatic herbs. It’s quick to make but impressive in presentation, ideal for both everyday meals and entertaining.

carrot ribbon salad

Ingredients List

  • 4 large carrots, peeled into thin ribbons using a vegetable peeler
  • 2 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp honey or maple syrup
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp chopped fresh parsley or cilantro
  • 2 tbsp toasted almonds or walnuts (optional)
  • 1–2 tsp finely grated Parmesan cheese (optional)

Step-by-Step Instructions

Step 1: Prepare the carrot ribbons

Use a vegetable peeler to shave the carrots into long, thin ribbons. Place them in a large mixing bowl.

Step 2: Make the dressing

In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until emulsified.

Step 3: Combine salad and dressing

Pour the dressing over the carrot ribbons. Gently toss to coat evenly, ensuring all ribbons are lightly dressed without breaking.

Step 4: Add finishing touches

Sprinkle with fresh herbs, toasted nuts, and optional Parmesan. Toss lightly once more before serving.

Cook Time

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Servings

4 servings

Nutritional Information (approx. per serving)

  • Calories: 120
  • Protein: 2g
  • Fat: 7g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Net Carbs: 9g

Storage Instructions

  • Refrigerator: Store in an airtight container for up to 1 day; best enjoyed fresh.
  • Do not freeze: Carrot ribbons lose texture and become watery when frozen.
  • Make ahead tip: Keep carrot ribbons and dressing separate until just before serving to preserve crispness.

Suggestions

  • Add a handful of dried cranberries or pomegranate seeds for natural sweetness.
  • Substitute lemon juice with lime for a slightly tangier flavor.
  • Use shaved fennel or cucumber along with carrots for a refreshing twist.
  • For added protein, toss in cooked chickpeas or shredded rotisserie chicken.

Seasonal Relevance

This salad is ideal in spring and summer, when fresh, crisp vegetables are at their peak, but its simplicity and bright flavors make it appealing year-round.

Conclusion

The Easy Cassie Carrot Ribbon Salad Recipe is a testament to how simple ingredients, handled with care, can create a stunning dish. Quick, fresh, and versatile, it’s perfect for both casual meals and special occasions, elevating your table with color, flavor, and nutrition.

Easy Cassie Carrot Ribbon Salad Recipe
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Easy Cassie Carrot Ribbon Salad Recipe

Recipe by Soha
Servings

4

servings
Prep time

10

minutes
Cooking timeminutes
Calories

120

kcal
Total time

10

minutes

This Easy Cassie Carrot Ribbon Salad Recipe is fresh, vibrant, and full of texture. Made with thinly shaved carrots, a tangy dressing, and aromatic herbs, it’s perfect as a light lunch, side dish, or elegant addition to brunch.

Ingredients

  • 4 large carrots, peeled into thin ribbons

  • 2 tbsp extra virgin olive oil

  • 1 tbsp fresh lemon juice

  • 1 tsp honey or maple syrup

  • 1 tsp Dijon mustard

  • Salt and freshly ground black pepper, to taste

  • 2 tbsp chopped fresh parsley or cilantro

  • 2 tbsp toasted almonds or walnuts (optional)

  • 1–2 tsp finely grated Parmesan cheese (optional)

Directions

  • Peel carrots into thin ribbons and place in a large mixing bowl.
  • In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
  • Pour dressing over carrot ribbons and toss gently to coat.
  • Sprinkle with fresh herbs, toasted nuts, and optional Parmesan. Toss lightly again before serving.

Recipe Video

Notes

  • Best enjoyed fresh; store in the fridge for up to 1 day.
  • Keep carrot ribbons and dressing separate if preparing ahead to maintain crispness.
  • Add dried cranberries, pomegranate seeds, or shaved fennel for extra flavor and texture.
  • Can be made vegan by omitting Parmesan and using maple syrup instead of honey.

FAQs

Q1: Can I use other vegetables for ribbons instead of carrots?
Yes, zucchini, cucumber, or even beetroot can be shaved into ribbons for a colorful and flavorful variation.

Q2: How do I keep carrot ribbons from becoming soggy?
Slice them thinly and toss with dressing just before serving. Storing ribbons and dressing separately helps maintain their crispness.

Q3: Can this salad be made vegan?
Absolutely! Simply omit the Parmesan or use a plant-based alternative, and ensure your honey is replaced with maple syrup for a fully vegan version.

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