Hearty Cabbage Soup Recipe
A steaming bowl of cabbage soup brings warmth, comfort, and nourishment to any table. With its rustic flavors and wholesome ingredients, this Hearty Cabbage Soup Recipe transforms simple vegetables into a satisfying and deeply flavorful meal. Crafted to comfort on cool days yet light enough for everyday enjoyment, it embodies the essence of home-cooked goodness at its best.
Ingredients List
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 4 cups chopped green cabbage
- 1 can (14 ounces) diced tomatoes
- 6 cups vegetable or chicken broth
- 1 medium potato, peeled and diced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Step by Step Instructions
Step 1: Prepare the Vegetables
Wash and chop all the vegetables into bite-sized pieces. Keeping them uniform helps them cook evenly and blend harmoniously in the soup.
Step 2: Sauté the Base
In a large pot, warm the olive oil over medium heat. Add the onion, carrots, and celery. Sauté for 5 minutes until the vegetables begin to soften. Stir in the garlic and cook for another minute until fragrant.
Step 3: Add the Cabbage and Seasoning
Add the chopped cabbage to the pot and stir well. Sprinkle in paprika, thyme, salt, and black pepper. Let the spices coat the vegetables, enhancing their flavor as they cook.
Step 4: Add Liquids and Simmer
Pour in the broth and add the diced tomatoes with their juice. Add the potato pieces and stir to combine. Bring to a gentle boil, then reduce the heat and let it simmer uncovered for about 25 minutes until all vegetables are tender and the flavors have melded beautifully.
Step 5: Taste and Finish
Adjust seasoning if needed. For a touch of richness, you may add a small drizzle of olive oil before serving. Garnish with freshly chopped parsley for a bright, fresh finish.
Step 6: Serve Warm
Ladle into bowls and serve hot. Pair it with crusty bread or a side salad for a wholesome and comforting meal.
Cook Time
Total Time: 40 minutes
Preparation: 10 minutes
Cooking: 30 minutes
Servings
Serves 4 to 5 people
Nutritional Information (approx. per serving)
Calories: 180
Protein: 6g
Fat: 6g
Carbohydrates: 28g
Fiber: 5g
Sodium: 720mg
Storage Instructions
Allow the soup to cool completely before storing. Transfer to an airtight container and refrigerate for up to 4 days. To freeze, place in freezer-safe containers and store for up to 2 months. Reheat gently on the stove over medium heat, adding a splash of broth or water if it thickens during storage.
Suggestions
- Add cooked beans, lentils, or shredded chicken for extra protein.
- Include a pinch of chili flakes or a few drops of hot sauce for a subtle kick.
- Substitute part of the broth with tomato juice for a tangier version.
- Serve with toasted bread or a sprinkle of grated Parmesan for added texture and flavor.
Seasonal Relevance
Hearty Cabbage Soup is especially comforting during fall and winter, when the body craves warmth and depth of flavor. The seasonal freshness of cabbage and root vegetables makes it a perfect choice during cooler months. However, its light yet filling nature also makes it suitable for spring, offering a nutritious way to reset after rich meals.
Conclusion
A bowl of Hearty Cabbage Soup reflects simplicity and nourishment in its purest form. With its earthy aroma, balanced flavors, and satisfying texture, it captures the heart of traditional cooking. Whether enjoyed as a main meal or a cozy starter, this recipe brings wholesome comfort and timeless taste to your kitchen.
Hearty Cabbage Soup Recipe
4-5
servings10
minutes30
minutes720
kcal40
minutesA warm, comforting bowl of Hearty Cabbage Soup brings together simple, wholesome ingredients that deliver incredible flavor. Filled with fresh cabbage, carrots, celery, and herbs simmered in a rich broth, this recipe offers a satisfying meal that feels both light and nourishing. Ideal for cozy nights or healthy lunches, it perfectly balances taste and nutrition in every spoonful.
Ingredients
1 tablespoon olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
2 medium carrots, sliced
2 celery stalks, chopped
4 cups chopped green cabbage
1 can (14 ounces) diced tomatoes
6 cups vegetable or chicken broth
1 medium potato, peeled and diced
1 teaspoon paprika
1 teaspoon dried thyme
Salt to taste
Black pepper to taste
Fresh parsley for garnish
Directions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes until softened.
- Add garlic and cook for 1 minute until fragrant.
- Stir in chopped cabbage, paprika, thyme, salt, and black pepper. Mix well to coat the vegetables.
- Add diced tomatoes, broth, and potatoes. Bring to a boil, then reduce heat and simmer for 25 minutes until vegetables are tender.
- Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.
Recipe Video
Notes
- For extra protein, add cooked beans or shredded chicken.
- To make the soup thicker, mash a few potatoes or blend a small portion.
- Store leftovers in the refrigerator for up to 4 days or freeze for up to 2 months.
- Pair with crusty bread for a complete meal.
FAQs
Q1. Can I make this soup in a slow cooker?
Yes, combine all ingredients in a slow cooker and cook on low for 6 hours or high for 3 hours. The slow simmer enhances the depth of flavor and tenderness of the vegetables.
Q2. How can I make the soup thicker?
Mash a few of the potatoes or blend a small portion of the soup before serving. This naturally thickens the broth while keeping the rustic texture intact.
Q3. Can I add meat to this soup?
Absolutely. Cooked sausage, ground beef, or shredded chicken can be added to the pot during the final 10 minutes of cooking for a heartier version.
