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Best Quiche Recipe Ever Crustless

BySoha

A light, flavorful, and effortlessly elegant dish, this Best Crustless Quiche Recipe proves that quiche doesn’t need a crust to impress. Packed with fresh vegetables, creamy cheese, and perfectly set eggs, it’s ideal for breakfast, brunch, or a light dinner. Quick to prepare yet versatile, this recipe can be customized with your favorite seasonal vegetables or proteins for a nourishing and satisfying meal.

Best Quiche Recipe

Ingredients List

  • 8 large eggs
  • 1 cup whole milk or heavy cream
  • 1 cup shredded cheese (Gruyère, cheddar, or Swiss)
  • 1 small onion, finely chopped
  • 1 bell pepper, diced
  • 1 cup fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper
  • ¼ tsp nutmeg (optional)
  • 2 tbsp olive oil or butter for sautéing
  • Fresh herbs for garnish (parsley, chives, or thyme)

Step-by-Step Instructions

Step 1: Preheat oven

Preheat oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan.

Step 2: Sauté vegetables

In a skillet, heat olive oil or butter over medium heat. Sauté onion, bell pepper, and mushrooms until tender. Add spinach and cook until wilted. Remove from heat and let cool slightly.

Step 3: Prepare egg mixture

In a large bowl, whisk together eggs, milk or cream, salt, pepper, and nutmeg until smooth. Stir in shredded cheese and cooled vegetables.

Step 4: Bake the quiche

Pour the mixture into the prepared dish. Bake for 35–40 minutes, or until the top is golden and the center is set. A knife inserted in the center should come out clean.

Step 5: Cool and serve

Allow quiche to cool for 5–10 minutes before slicing. Garnish with fresh herbs and serve warm or at room temperature.

Cook Time

  • Prep Time: 15 minutes
  • Cook Time: 35–40 minutes
  • Total Time: 50–55 minutes

Servings

6 servings

Nutritional Information (approx. per serving)

  • Calories: 250
  • Protein: 15g
  • Fat: 18g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Net Carbs: 4g

Storage Instructions

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Freezer: Slice individual portions and freeze in airtight containers for up to 1 month. Reheat in the oven at 325°F (160°C) until warmed through.
  • Serving tip: Quiche can be enjoyed cold or gently reheated.

Suggestions

  • Add cooked bacon, ham, or sausage for extra protein.
  • Use seasonal vegetables such as asparagus, zucchini, or cherry tomatoes.
  • For a lighter version, substitute half the cheese with cottage cheese or Greek yogurt.
  • Sprinkle extra cheese or herbs on top before baking for a golden, flavorful finish.

Seasonal Relevance

This crustless quiche is perfect year-round. Use spring vegetables like asparagus and peas, summer bell peppers and zucchini, or autumn mushrooms and spinach to adapt it seasonally.

Conclusion

The Best Crustless Quiche Recipe Ever is a versatile, easy-to-make dish that is both satisfying and elegant. With creamy eggs, savory vegetables, and melty cheese, it’s perfect for brunch, a light dinner, or meal prep. Its flexibility and delicious flavor make it a must-have recipe in every kitchen.

Best Quiche Recipe Ever Crustless
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Best Quiche Recipe Ever Crustless

Recipe by Soha
Servings

6

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

250

kcal
Total time

50

minutes

This Best Crustless Quiche Recipe is a light, flavorful, and versatile dish packed with fresh vegetables, creamy cheese, and perfectly set eggs. Ideal for breakfast, brunch, or a light dinner, it’s easy to prepare and fully customizable.

Ingredients

  • 8 large eggs

  • 1 cup whole milk or heavy cream

  • 1 cup shredded cheese (Gruyère, cheddar, or Swiss)

  • 1 small onion, finely chopped

  • 1 bell pepper, diced

  • 1 cup fresh spinach, chopped

  • 1 cup mushrooms, sliced

  • ½ tsp salt

  • ¼ tsp freshly ground black pepper

  • ¼ tsp nutmeg (optional)

  • 2 tbsp olive oil or butter for sautéing

  • Fresh herbs for garnish (parsley, chives, or thyme)

Directions

  • Preheat oven to 350°F (175°C) and grease a 9-inch pie or quiche dish.
  • Sauté onion, bell pepper, and mushrooms in olive oil until tender. Add spinach and cook until wilted; remove from heat.
  • In a large bowl, whisk eggs, milk or cream, salt, pepper, and nutmeg. Stir in cheese and cooled vegetables.
  • Pour mixture into prepared dish and bake 35–40 minutes until set and golden.
  • Cool 5–10 minutes, garnish with fresh herbs, and serve warm or at room temperature.

Recipe Video

Notes

  • Store in an airtight container in the refrigerator for up to 3 days.
  • Freeze individual slices for up to 1 month and reheat in the oven.
  • Customize with seasonal vegetables or cooked meats for extra flavor.
  • Sprinkle extra cheese or herbs on top before baking for a golden finish.

FAQs

Q1: Can I make this quiche ahead of time?
Yes, prepare the quiche a day ahead and store it in the refrigerator. Reheat in the oven at 325°F (160°C) for 10–15 minutes before serving.

Q2: Can I use non-dairy milk in this recipe?
Absolutely. Unsweetened almond milk, oat milk, or soy milk can be used, though the texture may be slightly less creamy.

Q3: Can I freeze the quiche before baking?
Yes, assemble the quiche in a freezer-safe dish and freeze unbaked. Thaw overnight in the refrigerator and bake as instructed.

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