Bechamel Sauce For Lasagna Recipe

BySoha

Bechamel sauce, also known as white sauce, is the cornerstone of many classic dishes, especially lasagna. Its creamy, velvety texture and delicate flavor add richness without overpowering other ingredients. Mastering this sauce ensures your lasagna layers are perfectly balanced, luxurious, and professional-grade every time.

Ingredients List

  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 2 cups whole milk, warmed
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon ground nutmeg (optional, for warmth and depth)

Step-by-Step Instructions

bechamel sauce
Make the roux

In a medium saucepan, melt butter over medium heat. Once melted, add flour and whisk continuously for 1–2 minutes to form a smooth paste without browning.

Add milk gradually

Slowly pour in the warmed milk while whisking constantly to prevent lumps.

Simmer and thicken

Continue to cook over medium heat, whisking frequently, until the sauce thickens and coats the back of a spoon, about 5–7 minutes.

Season and finish

Add salt, pepper, and nutmeg if desired. Stir well and remove from heat. Use immediately in your lasagna or cover to keep warm until assembling.

Cook Time

Total: 15 minutes
Prep: 5 minutes
Bake: 10 minutes (simmering and thickening)

Servings

Makes approximately 2 cups of bechamel sauce

Nutritional Information (approx. per serving)

  • Calories: 160
  • Fat: 10 g
  • Carbohydrates: 12 g
  • Protein: 5 g
  • Sodium: 180 mg

Storage Instructions

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, whisking to restore smooth consistency.

Suggestions

Use this bechamel sauce as a key layer in classic lasagna, moussaka, or creamy gratins. It also works as a base for creamy soups or pasta sauces by adding cheese or herbs.

Seasonal Relevance

Bechamel sauce is a versatile base perfect year-round. It pairs especially well with hearty winter dishes and baked casseroles.

Conclusion

Perfecting bechamel sauce elevates any lasagna from ordinary to restaurant-quality. Its smooth, creamy texture and subtle seasoning make it an essential component of classic Italian cooking, offering professional-level results with minimal effort.

Bechamel Sauce For Lasagna Recipe
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Bechamel Sauce For Lasagna Recipe

Recipe by Soha
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

160

kcal
Total time

15

minutes

This Bechamel Sauce For Lasagna Recipe is a creamy, velvety white sauce that forms the perfect layer in lasagna. Smooth, subtly seasoned, and easy to prepare, it elevates homemade lasagna and other baked dishes to professional-quality flavors.

Ingredients

  • 4 tablespoons unsalted butter

  • 4 tablespoons all-purpose flour

  • 2 cups whole milk, warmed

  • ½ teaspoon salt

  • ¼ teaspoon freshly ground black pepper

  • ¼ teaspoon ground nutmeg (optional)

Directions

  • Melt butter in a medium saucepan over medium heat. Add flour and whisk continuously for 1–2 minutes to form a smooth roux.
  • Gradually pour in warmed milk, whisking constantly to prevent lumps.
  • Continue cooking for 5–7 minutes, whisking frequently, until sauce thickens and coats the back of a spoon.
  • Season with salt, pepper, and nutmeg if using. Stir well and remove from heat. Use immediately or cover to keep warm.

Recipe Video

Notes

  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently over low heat, whisking to restore smooth consistency.
  • Works well in lasagna, moussaka, gratins, or creamy pasta sauces.
  • For a richer flavor, add grated Parmesan cheese while finishing the sauce.

FAQs

Can I make bechamel sauce ahead of time?
Yes, make it up to 2 days in advance and store in the refrigerator. Reheat gently before using.

Can I make it dairy-free?
Yes, substitute butter with plant-based margarine and use unsweetened plant milk.

How do I prevent lumps in my sauce?
Whisk constantly while adding warm milk gradually to ensure a smooth, lump-free bechamel.

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