Simple and Creamy Avocado Dip Recipe
Silky, fresh, and bursting with flavor, this Simple and Creamy Avocado Dip is a crowd-pleasing appetizer that elevates any snack or meal. With just a few wholesome ingredients, you can create a smooth, luscious dip perfect for chips, vegetables, or as a spread. Quick to prepare and versatile, it brings a touch of freshness to your table with every bite.
Ingredients
• 2 ripe avocados
• 1 tablespoon lime or lemon juice
• 2 tablespoons plain Greek yogurt
• 1 clove garlic, minced
• 2 tablespoons chopped fresh cilantro
• Salt and black pepper to taste
• Optional: ½ teaspoon ground cumin or chili flakes for extra flavor
Step-by-Step Instructions

Prepare the Avocados
Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
Mash and Mix
Using a fork or potato masher, mash the avocados until smooth but slightly chunky if desired.
Add Flavorings
Stir in lime or lemon juice, Greek yogurt, garlic, and chopped cilantro. Mix until well combined.
Season
Add salt and black pepper to taste. For extra flavor, incorporate cumin or chili flakes if desired.
Serve
Transfer the dip to a serving bowl and garnish with additional cilantro or a light drizzle of olive oil. Serve immediately with chips, crackers, or fresh vegetables.
Cook Time
Total Time: 10 minutes
Preparation: 10 minutes
No cooking required
Servings
Serves 4
Nutritional Information (approx. per serving)
- Calories: 120
- Protein: 2g
- Carbohydrates: 8g
- Fat: 10g
- Fiber: 5g
Storage Instructions
Store in an airtight container in the refrigerator for up to 2 days. To prevent browning, press a piece of plastic wrap directly onto the surface of the dip before sealing.
Suggestions
Serve with tortilla chips, sliced cucumbers, or bell peppers for a healthy snack. Add a touch of roasted red pepper or jalapeño for a spicier variation. This dip also works beautifully as a spread for sandwiches or toast.
Seasonal Relevance
Avocado dip is fresh and light, making it ideal for spring and summer gatherings. It also adds a creamy, nutrient-rich element to winter and fall meals, complementing hearty dishes and festive spreads.
Conclusion
Simple and Creamy Avocado Dip combines freshness, creaminess, and flavor in every bite. Its ease of preparation, versatility, and vibrant taste make it a staple for any appetizer, snack, or party platter. Once you try it, this dip will become a go-to recipe for quick, healthy indulgence.
Simple and Creamy Avocado Dip Recipe
4
servings10
minutes480
kcal10
minutesSilky, fresh, and flavorful, this Simple and Creamy Avocado Dip is perfect for chips, vegetables, or as a spread. Quick to prepare and versatile, it delivers a creamy texture with vibrant taste, making it a crowd-pleasing appetizer or snack.
Ingredients
2 ripe avocados
1 tablespoon lime or lemon juice
2 tablespoons plain Greek yogurt
1 clove garlic, minced
2 tablespoons chopped fresh cilantro
Salt and black pepper to taste
Optional: ½ teaspoon ground cumin or chili flakes for extra flavor
Directions
- Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
- Mash the avocados with a fork or potato masher until smooth but slightly chunky if desired.
- Stir in lime or lemon juice, Greek yogurt, garlic, and chopped cilantro until well combined.
- Add salt and black pepper to taste. Optionally, mix in cumin or chili flakes for extra flavor.
- Transfer to a serving bowl and garnish with additional cilantro or a light drizzle of olive oil. Serve immediately with chips, crackers, or fresh vegetables.
Recipe Video
Notes
- Store in an airtight container in the refrigerator for up to 2 days. Press plastic wrap directly onto the surface to prevent browning.
- Works as a spread for sandwiches or toast.
- Add roasted red pepper or jalapeño for a spicier variation.
FAQs
Q1. Can I make this dip ahead of time?
Yes, prepare it up to a day in advance, but press plastic wrap on the surface to prevent browning and keep it fresh.
Q2. Can I use a blender instead of mashing by hand?
Absolutely. A blender or food processor will create an ultra-smooth consistency, but mashing by hand retains a slightly chunky, rustic texture.
Q3. Is this dip vegan?
Yes, simply omit the Greek yogurt or replace it with a plant-based yogurt to make a vegan version without compromising creaminess.
