Delicious Cabbage Squash Soup
Introduction
As the days grow cooler, there’s nothing quite like a warm, nourishing bowl of soup to comfort your soul. This Delicious Cabbage Squash Soup is an absolute game-changer, offering the perfect balance of savory cabbage, sweet squash, and aromatic herbs. Whether you’re looking for a healthy, comforting meal or an easy dish to impress your guests, this soup will quickly become your go-to recipe.
Prep Time
15 Minutes
Cook Time
40 Minutes
Servings
6 Persons
Diet Type
Vegetarian
Difficulty
Easy
Rating
⭐⭐⭐⭐⭐
Why This Recipe Works
Ingredients for Recipe
1 medium squash (butternut or acorn): Choose a firm, fresh squash for the perfect texture.
1 small head of cabbage: Opt for organic cabbage for a crisp, tender bite.
1 onion: Yellow onion works best for its mild flavor that enhances the overall dish.
2 cloves garlic: Don’t let garlic brown too much, as it can become bitter.
2 carrots: Slice them thin for even cooking and a nice texture.
4 cups vegetable broth: Use a low-sodium broth to control the soup’s salt levels.
1 tablespoon olive oil: Adds richness without overpowering the flavors.
1 teaspoon thyme: A fragrant herb that complements the squash and cabbage.
Salt and pepper to taste: Season liberally for the best flavor.
Step-by-Step Instructions
- Prepare the vegetables: Peel and dice the squash. Shred the cabbage, chop the carrots, and mince the garlic.
- Sauté the onions: Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 5 minutes.
- Add garlic and carrots: Stir in garlic and carrots, cooking for another 2 minutes.
- Combine squash and cabbage: Add squash and cabbage to the pot, stirring to combine.
- Simmer: Pour in vegetable broth and thyme, bring to a simmer. Cover and cook for 30 minutes, until vegetables are tender.
- Blend (optional): For a creamier texture, use an immersion blender to blend half of the soup, leaving some chunks for texture.
- Adjust seasoning: Taste and adjust with salt and pepper as needed.
- Serve: Ladle into bowls and enjoy hot!
Chef’s Insight: Sauté onions first to enhance sweetness, and add garlic afterward to avoid bitterness. For a creamy texture, blend part of the soup without using cream.
Pro Tips & Common Mistakes to Avoid
A little extra salt and pepper can make a huge difference in flavor—don’t skip this step!
If overcooked, cabbage can lose its vibrant green color and turn mushy. Stir it gently and monitor the cooking time.
If you prefer a chunkier soup, avoid blending all of the soup. Leave some vegetable pieces intact for texture.
Serving, Nutrition, Storage, Reheating & Freezing Guide
This soup is perfect for meal prep, as it stores well in the fridge for up to 3 days. Reheat on the stovetop over low heat or in the microwave for quick meals. It can be frozen for up to 3 months—just store it in airtight containers and reheat when ready. The soup is packed with fiber, vitamin A, and antioxidants, making it a nutritious choice for any meal.
Delicious Cabbage Squash Soup
Ingredients
- 1 medium Butternut squash
- 1 small head Cabbage
- 1 medium Onion
- 2 cloves Garlic
- 2 medium Carrots
- 4 cups Vegetable broth
- 1 tablespoon Olive oil
- 1 teaspoon Thyme
- Salt
- Pepper
Instructions
- Prepare the vegetables: Peel and dice the squash. Shred the cabbage, chop the carrots, and mince the garlic.
- Sauté the onions: Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 5 minutes.
- Add garlic and carrots: Stir in garlic and carrots, cooking for another 2 minutes.
- Combine squash and cabbage: Add squash and cabbage to the pot, stirring to combine.
- Simmer: Pour in vegetable broth and thyme, bring to a simmer. Cover and cook for 30 minutes, until vegetables are tender.
- Blend (optional): For a creamier texture, use an immersion blender to blend half of the soup, leaving some chunks for texture.
- Adjust seasoning: Taste and adjust with salt and pepper as needed.
- Serve: Ladle into bowls and enjoy hot!
Notes
- Squash Choice: Opt for butternut or acorn squash for their natural sweetness and smooth texture. These varieties blend well and give the soup a rich, velvety consistency.
- Adjusting Consistency: If you find the soup too thick after blending, simply add a bit of vegetable broth, milk, or water until it reaches your preferred texture.
- Freezing Tips: This soup freezes wonderfully, but the texture may slightly change once reheated. To maintain its creamy consistency, gently reheat on the stove, adding a splash of vegetable broth or milk to revive its smoothness.
- Flavor Enhancements: For extra depth of flavor, consider adding a pinch of ground cumin or smoked paprika to the sautéing vegetables. This will enhance the earthy tones of the squash and cabbage.
- Dairy-Free Option: To make this soup dairy-free, substitute the vegetable broth with coconut milk, and use dairy-free butter instead of regular butter for richness without the dairy.
FAQs
This Delicious Cabbage Squash Soup is not only a comforting meal but also a health-boosting powerhouse. It’s perfect for cozy dinners or as a meal prep staple. Give it a try and let us know how it turned out! Don’t forget to share the recipe with your friends and family—everyone deserves a taste of this delicious, nutritious soup!
