Quick Chicken Vegetable Soup Recipe Packed with Nutrition
Introduction

Why This Recipe Works
Ingredients for Recipe
1 small onion, finely chopped – adds flavor depth
2 garlic cloves, minced – enhances aroma
2 medium carrots, sliced – for sweetness
1 celery stalk, chopped – for crunch and freshness
1 cup shredded cooked chicken breast – lean protein
5 cups chicken broth – nourishing base
½ cup corn kernels – adds natural sweetness
½ cup green beans or peas – boosts fiber and color
½ tsp dried thyme or Italian seasoning – for flavor
Salt & black pepper – to taste
1 tbsp lemon juice – brightens the taste
Fresh parsley – for garnish
Step-by-Step Instructions
- Sauté the aromatics:
Heat olive oil in a pot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 4–5 minutes until soft and fragrant. - Add chicken & broth:
Stir in shredded chicken, thyme, salt, and pepper. Pour in chicken broth and bring to a gentle boil. - Add vegetables:
Add corn and green beans. Simmer for 10–12 minutes until all vegetables are tender and flavors meld beautifully. - Finish & serve:
Stir in lemon juice, taste and adjust seasoning, then garnish with fresh parsley. Serve hot with toasted bread or crackers.
Chef’s Insight:The secret to a flavorful chicken vegetable soup lies in building layers of taste—start by properly sautéing your aromatics and finish with a squeeze of lemon for freshness. For a heartier version, add cooked rice or noodles. Always use fresh vegetables for the best texture and color.
Pro Tips & Common Mistakes to Avoid
Don’t overcook the vegetables—keep them slightly crisp for texture.
Use homemade or low-sodium broth for a clean, rich flavor.
Add spinach or kale at the end for an extra nutrient boost.
For meal prep, store broth and chicken separately to maintain freshness.
Serving, Nutrition, Storage, Reheating & Freezing
Serving: Enjoy with a side salad or a slice of whole-grain bread.
Nutrition (per bowl ~350 ml): ~230 calories | 25 g protein | 18 g carbs | 6 g fat
Storage: Refrigerate in an airtight container for up to 4 days.
Reheating: Warm on the stove over low heat; add a splash of broth if needed.
Freezing: Freeze for up to 2 months; thaw overnight before reheating.
Quick Chicken Vegetable Soup Recipe Packed with Nutrition
Course: Healthy Soups4
servings10
minutes20
minutes220
kcalThis Quick Chicken Vegetable Soup is a wholesome, protein-rich meal made with tender chicken, fresh vegetables, and a light, flavorful broth. Ready in just 30 minutes, it’s the perfect balance of comfort and nutrition—ideal for busy weeknights or cozy family dinners.
Ingredients
1 tbsp olive oil – for sautéing
1 small onion, finely chopped – adds flavor depth
2 garlic cloves, minced – enhances aroma
2 medium carrots, sliced – for sweetness
1 celery stalk, chopped – for crunch and freshness
1 cup shredded cooked chicken breast – lean protein
5 cups chicken broth – nourishing base
½ cup corn kernels – adds natural sweetness
½ cup green beans or peas – boosts fiber and color
½ tsp dried thyme or Italian seasoning – for flavor
Salt & black pepper – to taste
1 tbsp lemon juice – brightens the taste
Fresh parsley – for garnish
Directions
- Sauté the aromatics:Heat olive oil in a pot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 4–5 minutes until soft and fragrant.
- Add chicken & broth:Stir in shredded chicken, thyme, salt, and pepper. Pour in chicken broth and bring to a gentle boil.
- Add vegetables:Add corn and green beans. Simmer for 10–12 minutes until all vegetables are tender and flavors meld beautifully.
- Finish & serve:Stir in lemon juice, taste and adjust seasoning, then garnish with fresh parsley. Serve hot with toasted bread or crackers.
Notes
- A wholesome, protein-packed soup perfect for busy weeknights.
- Loaded with fresh vegetables and tender chicken for balanced nutrition.
- Light, flavorful, and ready in under 30 minutes.
- Ideal for weight management and healthy meal planning.
FAQs
This Quick Chicken Vegetable Soup Recipe Packed with Nutrition is everything a great soup should be—simple, nourishing, and full of fresh flavor. Whether you’re meal prepping for the week or looking for a cozy dinner option, this one-pot wonder brings warmth and wellness to your table, chef-style.
