Cozy Wild Rice Soup Recipe

Introduction

As a professional chef who’s survived brutal winters in Northern kitchens, let me tell you—nothing comforts the soul like a steamy bowl of Wild Rice Soup. Creamy, earthy, and utterly nourishing, it’s the kind of meal that wraps you in warmth and begs for seconds.

wild rice soup
Prep Time

15 Minutes

Cook Time

50 Minutes

Servings

6 Persons

Diet Type

Vegetarian

Difficulty

Easy

Rating

⭐⭐⭐⭐⭐

Why This Recipe Works

  • Slow-simmered wild rice develops unbeatable nutty depth
  • A medley of mushrooms and vegetables builds layers of flavor
  • Coconut milk or cream adds silkiness without heaviness
  • Naturally gluten-free and customizable for vegan or meat-lover diets
  • Meal-prep and freezer friendly for busy weeks

Ingredients for Recipe

1 cup uncooked wild rice: Rinse well. True wild rice adds chewy texture. Avoid blends.
2 tablespoons olive oil or butter: Olive oil for plant-based; butter for classic richness.
1 medium yellow onion, diced: Adds sweetness and depth.
3 cloves garlic, minced: Don’t overcook; garlic should just turn fragrant.
2 carrots, peeled and chopped: Adds natural sweetness.
2 celery stalks, chopped: Balances flavor with an herbal crunch.
1 teaspoon dried thyme: Pairs beautifully with rice and mushrooms.
1 teaspoon dried rosemary: Crush before adding for max flavor.
8 oz cremini or button mushrooms, sliced: Deep umami note. Don’t skip!
6 cups vegetable broth: Go low-sodium so you control seasoning.
1 cup full-fat coconut milk or heavy cream: Coconut milk for vegan, cream for indulgence.
Salt and pepper to taste: Season gradually.
Fresh parsley, chopped (optional): For garnish and a fresh finish.

Step-by-Step Instructions

Chef’s Insight: Don’t let the garlic brown too much—just a 30-second sizzle is perfect.

Pro Tips & Common Mistakes to Avoid

Use only pure wild rice, not a white rice blend—it makes all the difference in texture and taste.

Add cream at the end. Boiling it can cause separation.

Make it ahead. This soup tastes even better the next day.

 Avoid rushing the simmering stage. Wild rice needs time to pop open and get that signature chew.

Don’t skip mushrooms. They anchor the savory depth of the soup.

Serving, Nutrition, Storage, Reheating & Freezing Guide

This soup is best served hot with a crack of black pepper. One serving packs roughly 280–320 calories depending on the cream used. Store in the fridge up to 4 days. Reheat gently over low heat. Freezes well for up to 2 months—thaw overnight for best texture.

wild rice soup
Print

Cozy Wild Rice Soup Recipe

Cozy Wild Rice Soup is a hearty, creamy blend of wild rice, mushrooms, and veggies—perfect for cold days and easy meal prep.
Prep Time 15 minutes
Cook Time 49 minutes
Servings 6 People
Calories 280kcal

Ingredients

  • 1 cup Wild rice
  • 2 tablespoons Olive oil or butter
  • 1 medium Yellow onion
  • 3 cloves Garlic
  • 2 medium Carrots
  • 2 stalks Celery stalks
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 8 ounces Cremini mushrooms
  • 6 cups Vegetable broth
  • 1 cup Coconut milk or cream
  • To taste Salt
  • To taste Black pepper
  • For garnish Fresh parsley

Instructions

  • Sauté aromatics: In a heavy-bottomed pot, heat oil or butter over medium heat. Add onion, carrots, and celery. Cook 5–7 minutes until soft.
  • Add mushrooms and herbs: Toss in garlic, mushrooms, thyme, and rosemary. Cook for 5 more minutes until mushrooms release moisture and begin to brown.
  • Simmer with rice: Stir in wild rice, then pour in the vegetable broth. Bring to a boil, then reduce heat and cover. Simmer for 45 minutes or until rice is tender but chewy.
  • Cream it up: Stir in coconut milk or heavy cream. Simmer uncovered for 5 more minutes to let flavors marry.
  • Season and serve: Season with salt and pepper. Ladle into bowls, top with fresh parsley, and serve hot with crusty sourdough or garlic toast.

Notes

  • Wild Rice Tip: Use 100% wild rice, not a blend, for authentic texture and flavor. It takes longer to cook but holds its shape beautifully.
  • Cream Option: Full-fat coconut milk keeps it dairy-free and adds richness, but heavy cream works just as well for a classic feel.
  • Flavor Boost: Add a splash of lemon juice or a pinch of smoked paprika at the end for brightness and depth.
  • Make It a Meal: Stir in shredded rotisserie chicken or sautéed tofu for extra protein.
  • Storage Friendly: This soup thickens as it rests. Add a splash of broth or water when reheating.

FAQs

Yes! Add all ingredients except cream. Cook on low for 6–7 hours, stir in cream before serving.

Shredded rotisserie chicken or sautéed tofu are great options to boost protein.

Technically yes, but pure wild rice gives you the chewy, nutty flavor this soup is known for.

This Cozy Wild Rice Soup isn’t just a meal—it’s a ritual for chilly days and weary souls. Whether you’re feeding family or freezing portions for later, this recipe delivers every time. Try it once and it’ll earn a permanent spot in your soup rotation.

Similar Posts